Episode 48: Easing Back To School Transitions - a podcast by Christine Koh + Asha Dornfest

Back to school season is tough for many families -- not just because of logistics such as adjusting to new routines and re-engaging in the dreaded lunch making, but also because the transition can lead to anxiety that’s unpredictable in nature and duration and is hard for the entire family. In Episode 48 Christine and Asha talk about their personal experiences in this domain and share 8 tips to help ease back to school transitions.

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