Weathering Pandemic Stress & Uncertainty | Episode 255 - a podcast by Christine Koh + Asha Dornfest

The roller coaster of collective exhaustion, stress, and uncertainty since March 2020 is no joke. In Episode 255 Christine talks with licensed mental health counselor Jonathan Baxter about trauma, anxiety, accepting limitations, and practical ways to weather what appears to be a continued long pandemic ride. Are you Team Geese or Team Meerkat? Tune in to learn more.

+ + + + +

Edit Your Life shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Winner of the 2017 Iris Award for Podcast Of The Year. Hosted by Christine Koh (+ Asha Dornfest from 2015 to 2021).

Share: #edityourlifeshow
Show notes: http://www.edityourlifeshow.com/
Facebook: https://www.facebook.com/edityourlifeshow
Instagram: https://www.instagram.com/edityourlifeshow/
Email: edityourlifeshow@gmail.com

Further episodes of Edit Your Life

Further podcasts by Christine Koh + Asha Dornfest

Website of Christine Koh + Asha Dornfest