Shrink Your Waistline #1 - a podcast by Cynthia Magg

from 2017-12-04T00:00

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Shedding the pounds and keeping them off isn't really about the food. It's about who and what trigger you to reach for comfort foods when you're not hungry or have already eaten. To get off the dieting roller coaster once and for all, listen and tap along with Cynthia.