Mental Fitness with Gus Worland - a podcast by Trevor Long

Mental Health is a problem for more people than would probably admit it, and it's the stigma of not talking to your mates that keeps this stuff bottled up inside.

Gus Worland is putting his all into his foundation Gotcha4Life and it's a great story and a real inspiration for us all to do more and talk more. He joins me this week for a chat.

Plus, your tech questions answered, never hesitate to reach out with a question folks!