111. Waylon's "3 Mindful Tips every Friday" - a podcast by Waylon H. Lewis

This week on Waylon’s “3 Mindful Tips every Friday”: Fidgeting from a Buddhist pov, Idling, & Salt sucks. Waylon Lewis is back with his award-winning video series and podcast. He's starting out with three mindful tips each week. Want to ask a question, or submit a mindful tip? Comment on YouTube, or DM @waylonlewis on Insta.

Further episodes of Elephant Journal: Walk the Talk Show with Waylon Lewis

Further podcasts by Waylon H. Lewis

Website of Waylon H. Lewis