114. Waylon with yoga teacher Faith Hunter: career, moms, access/tokenism in Yoga community. - a podcast by Waylon H. Lewis
from 2023-01-23T23:59
Waylon Lewis and longtime friend and yoga teacher, Faith Hunter, discuss careers, burnout, moms, as well as tokenism and access within the yoga community.
Waylon: “What’s your helpful advice for whoever who are dealing with burnout and trying to take care of themselves while on the whole treadmill of being busy? Parents, entrepreneurs, students, everyone?”
Faith: “I think the thing that I’ve learned and I probably would’ve told myself 10 years ago is to try my best to get rest and create some level of balance. When I was young, I was vibrant and I was excited and things are popping…and…it’s hard to say no! And so I was probably saying ‘yes’ to way more than I should have said ‘yes’ to.”
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