174. Mindful Monday—Even Extroverts get Tired. ~ Waylon Lewis - a podcast by Waylon H. Lewis

"Every Monday, I offer a mindful reminder for our everyday life." ~ Waylon Lewis 

This week, Waylon talks about the age-old introvert and extrovert "myth." He's addressed this in the past on Walk the Talk Show (give it a listen!).

But this time he's got six ways to deal with lots and lots and lots and lots of stress.

Subscribers get the full conversation.

Further episodes of Elephant Journal: Walk the Talk Show with Waylon Lewis

Further podcasts by Waylon H. Lewis

Website of Waylon H. Lewis