How to Easily Stay Alcohol-Free (AF) After Quitting (Ep. 311) - a podcast by Matt Finch and Chris Scott
from 2023-06-08T22:57
Due to vast differences in human values, personalities, world views, beliefs, culture, faith, desires, goals, preferences, addiction severity, level of care (LOC) needed, resources, experiences, upbringing, knowledge, addiction/recovery philosophy, access to meetings and support, IQ, EQ, and countless other variables, AA seems to work better than anything else for some individuals -- yet for many other individuals, after learning about AA or trying it out, they find more resonance using different resources, evidence-based or not (or a combination of both) for staying sober off alcohol.
Since there are so many different and very unique individuals that want to remain sober from alcohol, it's important to provide a 'How To Stay Alcohol-Free Menu Of Options' -- and that way a person can have more treatment options, therapies, strategies, resources, and tools to choose from for navigating the challenges of remaining sober from alcohol for 30 days, 90 days, 1 year, 10 years, 20 years, or for the remainder of a person's life (depending on their unique goals regarding alcohol consumption).
Overview of the main topics in this episode:
- Self-Reinvention for Alcohol Recovery
- Self-Examination for Alcohol Recovery
- Examples of Timelines for Alcohol Recovery Self-Reinvention
- 4 Categories of Staying Alcohol-Free
- 16 Predictors of Staying Alcohol-Free
- How to get the most out of this episode
Links to main resources from this episode:
- Free 36-Page PDF Assessment Worksheet That Goes With This Episode
- Book Free 20-Minute Alcohol Recovery Coaching Call with Matt Finch
- Total Alcohol Recovery 2.0
Further episodes of Elevation Recovery
Further podcasts by Matt Finch and Chris Scott
Website of Matt Finch and Chris Scott