How To "Feed the Brain" to Prevent Relapse: with Christina Veselak, Founder and Director of the Academy for Addiction and Mental Health Nutrition (Ep. 38) - a podcast by Matt Finch and Chris Scott

The Top 2 major causes of relapse are neurotransmitter deficiencies and low blood sugar, according to Christina Veselak, a pioneer in the field of neuro-nutrient therapy for addiction and mental illness. Luckily, by "feeding the addicted brain" the right foods and supplements, a recently sober person can lower or completely banish drug and alcohol cravings.

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