Top 10 Biggest Health Mistakes People Make With Their Diets – Justin Stenstrom (Ep. 337) - a podcast by Justin Stenstrom

Justin Stenstrom, bestselling author, world-renowned life coach, and speaker, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about the many hidden toxins that affect your health. He breaks down where they are found in your life and what they can do if left unchecked. If you’re wondering where to find these dangerous and insidious toxins in your everyday life and what to do about them, check this episode out now!

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In our episode we go over:

• The biggest mistakes people make with their diets

• The truth about healing and getting everything perfect to allow healing

• The many fad diets that ruin people’s health

• The fraudulent health experts littered across the internet

• The biggest health food scams known to man

• The worst diet of all to be on

• Whether or not caffeine is good for you

• The truth about apple cider vinegar

• Whether or not protein bars and meal replacement meals are good

• The worst supplements for your health (avoid these like the plague)

• Heavy metals and the role they play in your health

• Why you’re almost certainly consuming too much protein

• Where MSG is secretly hidden and how you’re unknowingly eating it

• The truth about fruit and sugar

• The absolute one food you must remove from your diet

Check out Justin on:

Website: EliteLifeNutrition.com

Instagram: instagram.com/justinstenstrom

Sponsors:

* For the best supplements in the world go to EliteLifeNutrition.com.

*Check out Justin’s new book ELITE MIND at EliteMindBook.com.

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Further episodes of Elite Life Podcast

Further podcasts by Justin Stenstrom

Website of Justin Stenstrom