Podcasts by Elitefts Sports Performance Podcast

Elitefts Sports Performance Podcast

The Elitefts™ Sports Performance Podcast is the premier resource for strength & conditioning coaches, sports performance professionals, and athletes of all levels. Bringing you the best information from the scientific foundations to the practical application. Combining the latest cutting edge research, anecdotal evidence, and under the bar experience.

Further podcasts by Mark Watts

Podcast on the topic Gesundheit und Fitness

All episodes

Elitefts Sports Performance Podcast
SPP - The Final Episode from 2015-08-14T17:21:47

Mark Watts is The Di...

Listen
Elitefts Sports Performance Podcast
Elitefts SPP: Bob Alejo Interview from 2015-07-23T18:42:45

Bob Alejo

  • Listen
Elitefts Sports Performance Podcast
Elitefts SPP: Joe Hashey Interview from 2015-07-22T18:49:34

Joe Hashey

Synergy Athletics

Fi...

Listen
Elitefts Sports Performance Podcast
Elitefts SPP: Fred Eaves Interview from 2015-07-16T14:58:01

Fred Eaves

Director of Wellness and Athletic Performance

Battle Ground Academy

Topics in this Podcast

Listen

Elitefts Sports Performance Podcast
Elitefts SPP Mark McLaughlin Interview from 2015-07-02T20:27:58

Mark McLaughlin

  • Physical Preperation Coach Listen
Elitefts Sports Performance Podcast
Elitefts SPP: Chris Doyle Interview from 2015-06-19T19:41:20

Chris Doyle
Head S...

Listen
Elitefts Sports Performance Podcast
Elitefts SPP: Evan Marcus Interview from 2015-06-10T18:30:39

Evan Marcus

Head Strength & Conditioning Coach

Minnesota Vikings

Topics Covered in this Podcast

Listen

Elitefts Sports Performance Podcast
Elitefts SPP: Tobias Jacobi Interview from 2015-06-05T15:42:53

Tobias Jacobi

  • Strength & Conditioning Coach
  • Assistant Football Caoch
  • Teacher

Strong Rock Christian School<...

Listen
Elitefts Sports Performance Podcast
Elitefts SPP - Mike Boyle Interview from 2015-06-01T21:16:21

Mike Boyle

Mike Boyle Strength & Conditioning

 

Topics Covered in this Podcast

The Beginnings

...

Listen
Elitefts Sports Performance Podcast
Elitefts SPP: Ted Perlak Interview from 2015-05-22T14:21:24

Ted Perlak

Assistant Athletic Director for Strength & Conditioning

University of Delaware

  1. How Ted Got Started in Listen
Elitefts Sports Performance Podcast
Elitefts SPP: Cory Schlesinger Interview from 2015-05-01T21:02:30

Cory Schlesinger

Assistant Director of Sports Enhancement for men's basketball

University of Alabama-Birmingham

T...

Listen
Elitefts Sports Performance Podcast
Elitefts SPP: Frank Wintrich Interview from 2015-04-23T19:12:06

Frank Wintrich

Director of Football Sports Performance

Brigham Young University

Topic in this Podcast

...

Listen
Elitefts Sports Performance Podcast
Elitefts SPP: Eric Cressey Interview from 2015-04-15T19:45:55

Topics Covered in This Podcast

  1. Luck is where preparation meets opportunity
  2. The biggest changes Eric has seen in Baseball
  3. Assessments for athletes<...

    Listen
Elitefts Sports Performance Podcast
Elitefts SPP: Gary Schofield Interview from 2015-04-10T16:12:34

Gary Schofiled

Heade Strength & Conditioning Coach

Greater Atlanta Christian School

NSAC Southest Regional Coordin...

Listen
Elitefts Sports Performance Podcast
Elitefts SPP - Power Athlete Interview from 2015-04-06T14:30:41

Power Athlete

John Welbourn, Luke Summers, Cali Hinzman, Tex McQuilkin, Bobby Goodfellow

Topics in this Podcast

1. How did...

Listen
Elitefts Sports Performance Podcast
Elitefts SPP: Ross Bowsher Interview from 2015-03-25T20:02:48

Ross Bowsher, Head Strength & Conditioning Coach, Arkansas Tech University

Topics in this Interview

How Ross got started in the profession
Ne...

Listen
Elitefts Sports Performance Podcast
Elitefts SPP: Brian Thompson Interview from 2015-03-20T20:57:46

Brian Thompson, PhD

Associate Professor of Exercise Science and Sport Studies
Director of St...

Listen
Elitefts Sports Performance Podcast
Elitefts SPP: Evan Simon Interview from 2015-03-13T21:37:06

Evan Simon

Head Football Strength & Cond...

Listen
Elitefts Sports Performance Podcast
Elitefts SPP: Loren Landow Interview from 2015-02-20T22:21:30

Loren Landow

Founder of Loren Landow Performance

Director of Performance Enhancement - Steadman Hawkins Institute Denver

Topics in this Podcast Listen

Elitefts Sports Performance Podcast
Elitefts SPP: John O'Sullivan Interview from 2015-02-18T22:22:07

Interview with John O'Sullivan, Founder of Changing the Game Project

Topics in this Podcast

Listen

Elitefts Sports Performance Podcast
Elitefts SPP Jonathan MIke Interview from 2015-02-06T22:56:27

Jonathan Mike Interview

Topics Covered in this Podcast

The Journey
Information overload. How to sift throughout the BS.
Supplementation ...

Listen
Elitefts Sports Performance Podcast
Elitefts SPP Simon Sinek Interview from 2015-01-26T21:59:59

Simon Sinek Interview

Author of Start with Why and Leaders East Last

Topics Covered in this Podcast

The Golden Ci...

Listen
Elitefts Sports Performance Podcast
Elitefts SPP Charlie Weingroff Interview from 2015-01-23T22:10:29

Charlie Weingroff, DPT, ATC

Physical Therapist

Certified Athletic Training

Strength & Conditioning Coach

Topics Covered in this P...

Listen
Elitefts Sports Performance Podcast
Elitefts SPP - Nick Showman Interview from 2014-12-19T19:44:35

Nick Showman

Owner - Showtime Strength & Performance

Owner - Natural Ohio Bodybuilding Association

Topics Covered ...

Listen
Elitefts Sports Performance Podcast
Elitefts SPP - Nate Harvey Interview from 2014-12-12T21:07:58

Nate Harvey, Head Strength & Conditioning Coach for Olympic Sports at State University of New York at Buffalo

Topics Covered in this Podcast

    Listen
Elitefts Sports Performance Podcast
Elitefts SPP: Ashley Jones Interview from 2014-11-21T21:55:37

Ashley Jones

Team Elitefts Columnist

Strength & Conditioning Coach

Author, Rugby Strength Coach

Topic Covered in this Podcast

Listen
Elitefts Sports Performance Podcast
Elitefts SPP Jay DeMayo Interview from 2014-11-13T22:12:39

Jay DeMayo

University of Richmond

Central Virginia Sports Performance Seminar

Topics Covered in this Podcast

1. Coach DeMayo’s caree...

Listen
Elitefts Sports Performance Podcast
Elitefts SPP Adam Feit Interview from 2014-10-30T19:13:17

Interview with Adam Feit

Director of Sports Performance at Reach Your Potential Training

Founder of The Young Strength Coaches Corner Listen

Elitefts Sports Performance Podcast
Elitefts SPP: Carl Valle Interview from 2014-10-27T14:58:41

Carl Valle Interview

Topics Covered in this Podcast

1. The decision to take a risk

2. The gap between technologoy and...

Listen
Elitefts Sports Performance Podcast
Elitefts SPP - Ryan Horn Interview from 2014-10-09T21:01:54

Ryan Horn is the Director of Athletic Perofrmnace of Men's Basketball at Wake Forrest University.

Topics Covered in this Podcast

1. Ryan H...

Listen
Elitefts Sports Performance Podcast
Elitefts SPP - ACL Prevention with Dr. Tim Hewett from 2014-09-29T21:16:40

Timothy Hewett, PhD

Listen

Elitefts Sports Performance Podcast
Elitefts SPP - James "The Thinker" Smith from 2014-09-19T20:47:31

James "The Thinker" Smith Interview on Elitefts Sports Performance Podcast

Topics in this Podcast

Self-educated beginnings
Learning from SEAL training Listen

Elitefts Sports Performance Podcast
Elitefts SPP: Mike Robertson Interview from 2014-08-29T15:23:54

Mike Robertson is the President of Robertson Training Systems and the co-owner of Indianapolis Fitness and Sports Training (I-FAST) in Indianapolis, Indiana. Mike has made a name for himself as ...

Listen
Elitefts Sports Performance Podcast
Elitefts SPP: Matt Rhodes Interview from 2014-08-20T19:28:53

Matt Rhodes Interview.

1. How you got to the position you are now.  A little history.

2. What are some of the steps you ...

Listen
Elitefts Sports Performance Podcast
Elitefts SPP: Alwyn Cosgrove Interview from 2014-07-28T20:59:38

Alwyn Cosgrove, Team Elitefts, Results Fitness

Born in Scotland and initially exposed to fitness training through an intense competitive sport martial arts background, Al...

Listen
Elitefts Sports Performance Podcast
Elitefts SPP: Brian Cain Interview from 2014-07-01T20:53:22

Brian Cain Peak Performance
 
Listen
Elitefts Sports Performance Podcast
Elitefts SPP: Greg Pyszczynski Interview from 2014-06-04T20:52:43

Interview with University of Buffalo Head Strength & Conditionign Coach, Greg Pyszczynski.

Topics in this Podcast

1. Making the transition as a first time head coa...

Listen
Elitefts Sports Performance Podcast
Elitefts SPP: Joe DeFranco Interview from 2014-05-23T15:42:07

Interview with Joe DeFranco of DeFranco's Training Systems

Topics Covered in this Podcast

  1. How Joe became a pioneer with implementing maximal...

    Listen
Elitefts Sports Performance Podcast
Elitefts SPP: Dan Baker Interview from 2014-05-21T20:58:21

Dan Baker of danbakerstrength.com and formerlly of the Brisbane Broncos

Topics Covered in This Podcast:

1. Coach Baker's transition from professio...

Listen
Elitefts Sports Performance Podcast
Elitefts SPP: Dr. Michael Yessis Interview from 2014-05-21T18:33:25

Dr. Michael Yessis Interveiw

Dr. Michael Yessis received his Ph.D. from the University of Southern California and his B.S. and M.S. from City Un...

Listen
Elitefts Sports Performance Podcast
Elitefts SPP: Scott Umberger Interview from 2014-05-07T20:53:15

Scott Umberger, Co-Owner and Head Physical Preperation Coach at Umberrger Performance

 

Topics Covered in this Podcast

Listen
Elitefts Sports Performance Podcast
Elitefts SPP: Cal Dietz Interview from 2014-05-02T19:55:26

Interview with Cal Dietz, Head Strength & conditionign Coach for Olympic Sports at the University of Minnesota and co-author of Triphasic Training.

Topics in this Podcast...

Listen
Elitefts Sports Performance Podcast
Elitefts SPP: Ron McKeefery Interview from 2014-04-10T19:16:27

Interview with Ron McKeefery, Director of Sports Performance at Eastern Michigan University.

Topics in the Podcast
Listen

Elitefts Sports Performance Podcast
Elitefts SPP: Megan Young Interview from 2014-04-07T20:13:51

Interview with Megan Young, University of Aubrun Strength & Conditioning Coach

As a native of Durham, NC, Megan Young attended the University of...

Listen
Elitefts Sports Performance Podcast
Elitefts SPP: Mark Uyeyama, San Francisco 49ers from 2014-04-04T17:47:10

Mark Uyeyama Interview

Mark Uyeyama (ooh-ee-YAH-muh) is in his fifth season with the 49ers, and second as head strength and conditioning coach, after having served as the assistant streng...

Listen
Elitefts Sports Performance Podcast
Elitefts SPP: Shawn Windle Interview from 2014-03-28T17:02:43

Shawn Windle, Head Strength & Conditioning Coach with the Indiana Pacers

Topics Covered in this Podcast

1. What are the main objectives of the Ind...

Listen
Elitefts Sports Performance Podcast
Elitefts SPP: Carlo Alvarez from 2014-03-25T19:45:42

Carlo Alvarez, Coordinator of Sports Performance for the Pittsburgh Pirates

Listen

Elitefts Sports Performance Podcast
Elitefts SPP: Brett Bartholomew from 2014-03-21T20:39:55

Brett Bartholomew: Performance Specialist at Exos (Formerly Athletes Performance)

Brett Bartholomew is a performance specialist at EXOS (formerly Athletes Performance) Phoenix, AZ. He cur...

Listen
Elitefts Sports Performance Podcast
Elitefts SPP: Jeff Connors Interview from 2014-03-20T20:38:18

Interview with Jeff Connors, Assistant Athletic Deirector for Strength & Conditioning at East Carolina University.

Listen

Elitefts Sports Performance Podcast
Elitefts SPP: Buddy Morris Part 2 from 2014-03-17T19:20:37

Buddy Morris Interview

There are coaches in the industry that have paid their dues above and beyond what most of their colleague have.  To day that Buddy Morris has paid his dues in order...

Listen
Elitefts Sports Performance Podcast
Elitefts SPP: Bryan Mann Interview from 2014-03-07T21:52:56

Bryan Mann: Assitant Director fo Strength & Conditioning and Assitant Professor of Athletic Training and Physical Therapy at the University of Missouri

Dr. Bryan Mann has been competing i...

Listen
Elitefts Sports Performance Podcast
Elitefts SPP: David Allen Interview from 2014-03-03T22:29:21

David Allen, Elitefts™ Columnist & Owner of NBS Fitness

David Allen is the owner and head trainer at NBS Fitness, the top training facility in Memphis, TN. David is a former college stren...

Listen
Elitefts Sports Performance Podcast
Elitefts SPP: Martin Rooney Interview from 2014-02-24T16:25:10

Interview with Martin Rooney

Elitefts™ Articles by Martin Rooney

Listen

Elitefts Sports Performance Podcast
Elitefts SPP: Anthony Donskov from 2014-02-19T17:27:46

Anthony Donskov Interview

Listen

Elitefts Sports Performance Podcast
Elitefts SPP: Buddy Morris Interview from 2014-02-09T06:00

Buddy Morris Interview

Growing up in the South Hills of Pittsburgh, my heroes were Pittsburgh sports figures.  The Steelers were almost surreal to me as a fan and other t...

Listen
Elitefts Sports Performance Podcast
Elitefts SPP: James Clear Interview from 2014-01-28T14:47

James Clear Interview

Transforming your Habits with James Clear

  1. What really drives success
  2. Transforming your habits
  3. Changing behavior
  4. Designing you...

    Listen
Elitefts Sports Performance Podcast
Elitefts SPP: Dan Stevens Interview from 2014-01-27T06:21

Interview with Dan Stevens

From the first time I met Dan Stevens, one thing was evident; he cares about the athletes he trains as much as he loves training himself.  His professional life...

Listen
Elitefts Sports Performance Podcast
Elitefts SPP: JL Holdsworth&Nic Bronkall from 2014-01-05T20:26:02

Interview with JL Holdsworth & Nic Bronkall

JL Holdsworth - Owner

Nic Bronkall - Director o...

Listen

Elitefts Sports Performance Podcast
Elitefts SPP: Joe Kenn Interview Part 2 from 2013-12-30T18:42:10

Interview with Joe Kenn Part 2

Head Strength & Conditioning Coach

Listen

Elitefts Sports Performance Podcast
Elitefts SPP: Joe Kenn Interview Part 1 from 2013-12-26T08:29

Interview with Joe Kenn

Head Strength & Conditioning Coach

Ca...

Listen

Elitefts Sports Performance Podcast
Elitefts SPP: Todd Hamer Interview from 2013-12-11T10:36

Todd Hamer Interview. 

There are coaches in our field who have made tremendous sacrifices to help their athletes and their assistants to improve in every aspect of their lives.  Todd Hame...

Listen
Elitefts Sports Performance Podcast
Elitefts SPP: Cam Davidson Interview from 2013-12-11T10:26

Cam Davidson Interview

There aren’t many strength and conditioning coaches that get the opportunity to work with national championship teams or athletes. Cam Davidson has been a part of t...

Listen
Elitefts Sports Performance Podcast
Elitefts SPP: Tom Palumbo Interview from 2013-12-11T10:21

Tom Palumbo Interview

I first met Tom Palumbo in 2006 when he visited The United States Military Academy at West Point. I was an assistant strength and conditioning coach at Army and Tom ...

Listen
Elitefts Sports Performance Podcast
Elitefts SPP: Chad Scott, Tim Kontos, and Jon-Michael Davis Interview from 2013-12-11T10:05

Chad Scott, Tim Kontos, and Jon-Michael Davis Interview

I had the opportunity to sit down with three strength and conditioning coaches that I have the utmost respect for. Not only are the...

Listen
Elitefts Sports Performance Podcast
Elitefts SPP: Dan John Interview from 2013-12-11T08:57

Dan John Interview

Dan John is one of the most influential and popular authors in the Sports Performance Community.  Dan has competed in Track & Field, Olympic Weightlifting, and Highland...

Listen