Episode 203: Working (Out) From Home, with Amanda Murdock - a podcast by Ellevate Network

On this special second episode of the week, we are joined by Amanda Murdock, Director of Fitness at Daily Burn, to discuss how we can stay active while practicing social distancing at home. Amanda shares why it's important to stay active during this time, her favorite workouts, easy ways to add movement to your day, and how she manages to stay active and motivated.