The Retreat Right Now - a podcast by Jon Bernie

Retreat is when you plant a seed in the fertile ground of mindfulness and attention — with as much tenderness, compassion, patience and open-mindedness as possible — letting go of the compulsion to compare, to analyze, to make conclusions and judgments about yourself and others. It’s amazing how much lighter you become when you let […]

Further episodes of Inspired Aliveness Podcast

Further podcasts by Jon Bernie

Website of Jon Bernie