S1E16: Stress Inoculation (Quarantine Edition) - a podcast by Acumen Performance Group (APG)

Can you train for stress? The answer is YES, and we’re going to share with you how. Today’s episode is on Stress Inoculation. It is a technique used by SEALs, Special Forces, and elite athletes to prepare one to quickly identify and defend against, fear, anxiety, depression and stressful situations . . . especially when you do not have control of the situation.

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Further episodes of Embrace the Suck Podcast

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