EMCrit RACC Podcast 220 – Beat the Stress Fool (BtSF) with Mike Lauria — Just In Time Performance-Enhancing Psychological Skills - a podcast by Scott D. Weingart, MD FCCM

The Article

PEP under Stress

Breathe

Conscious control of the autonomic system









Xhaler



https://twitter.com/nathanwpyle/status/1071860695371825155

Talk

Positive self-talk

See

Mental Rehearsal/Visualization

Focus

Development and Use of a focus/trigger word





Additional Resources



* Brindley's CRM for Team Performance Guide

* Hicks and Petrosoniak on Human Factors in Trauma Resus (Show on this Soon)

* Anything by Jason Brooks



Now on to the Podcast...

Further episodes of EMCrit Podcast

Further podcasts by Scott D. Weingart, MD FCCM

Website of Scott D. Weingart, MD FCCM