#60. Can I Avoid Burnout In My 20’s? These 3 Tips Can Help. - a podcast by Ally Salama

from 2021-10-22T09:24

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A recent report ( May, 2021 ) from Indeed found that employee burnout is on the rise: 52% of all workers are feeling burned out, up +9% from a pre-COVID survey. Employees of all ages and types are experiencing the impact of stress, fatigue, and mental health challenges.
For me, there's nothing quite more important than self-care. And it starts by recognizing the effects of burnout. I hope this episode helps.
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