Podcasts by Better Human Business

71: Redefining Excellence - Navigating the Challenges of Building a Winning Culture by Elevating Our Standards and Team Dynamics from 2023-12-06T09:00

How to build a winning culture in your team. 

70: Breaking the Cycle - Why Smart Entrepreneurs are Choosing to Think More and Do Less This December from 2023-11-29T09:00

Hey there, fellow entrepreneurs! Welcome to 'Breaking the Cycle,' where this December, we're flipping the script on the typical end-of-year hustle. It's time to think differently. In this episod...

069: Reflect and Rally: Harnessing Year-End Achievements to Fuel Your Future Ambitions from 2023-11-22T09:00

In this episode, "Reflect and Rally," we explore a unique perspective on end-of-year reflection, focusing on how looking back at your accomplishments can be a powerful tool for future success.

068: Navigating the Tricky Waters When Employees Seek Raises - How True Leadership and Effective Communication are Key from 2023-11-15T09:00

In this episode, we explore the delicate art of responding to raise requests, emphasizing the importance of assertive communication, empathy, and strategic decision-making. Our journey includes ...

067: The Unheard Truth - Meta's Shift to 'Pay to Play' and the Silent Death of Organic Reach from 2023-11-07T10:00

Discover the critical shift in social media marketing with our podcast series, 'The Meta Shift: Pay to Play Dynamics.' We investigate Instagram's evolution from a free platform to a 'Pay to Play...

66: How to Break Free of Scarcity and Fear Around Money from 2023-10-31T09:00

Money can rule your mind. How can we logically live in abundance? 

065: Are you still sleeping on AI? from 2023-10-24T09:00

AI is here to stay. Have you implemented it in your business yet? 

064: Are you building the world's littlest skyscraper?? from 2023-10-17T09:00

Are you building the world's littlest skyscraper?? As an entrepreneur do you know what you are actually building? 

063: What I have Learned from Publishing 1,046 Podcast Episodes from 2023-10-10T09:00

1,046 episodes and ONE lesson. 

062: The True Cost of Being On Your Phone Too Much from 2023-10-03T09:00

What is the true cost of too much screen time? I dive into my thoughts today. 

061: How to Transform Who You Are from 2023-09-28T09:00

Today's episode is the definition of simple, not easy. 

060: What I learned from my first product launch (and how it changed my life) from 2023-09-26T09:00

Today, I tell the story of my first product launch and what I learned. 

059: Biggest or Best? from 2023-09-21T09:00

In your company, do you want to be the biggest or the best? 

058: Closing Remarks from PT Biz Live Event from 2023-09-19T09:00

I just got back from our PT Biz Live Event and I got to close the event out with the final closing remarks... Here's what I told our members to focus on over the next quarter. 

057: Staying FOCUSED (Goal Setting 201) from 2023-09-14T09:00

Today, I cover a straightforward goal-setting trick that will ensure all your days connect to your tomorrows -- Ultimately, how to stay laser-focused on your goals. 

056: How to Own a Mistake as a Boss from 2023-09-12T09:00

Ownership is tough. How can we do it as a leader without losing our credibility? 

055: Why do I always tell you to TRY HARDER? from 2023-09-07T09:00

Why do I always tell business owners to try harder? 

054: Price Raises and Snakes Shedding Skin from 2023-09-05T09:00

Today, I cover considerations for doing a price raise. 

053: Data Speed. Boring But BIG. from 2023-08-31T09:00

Data is one thing. Data-speed is another. The quicker you can make decisions, the faster you can scale. Today, I give you exact metrics to track as a business owner. 

052: Life is Short. Don't Sell Your Soul. from 2023-08-29T09:00

Do you have to make sacrifices to scale your company? 

051: Unmet Expectation = Frustration. What's the fix? from 2023-08-24T09:00

Today, I am talking leadership and communication. 

050: Smile 'til your cheeks hurt - The Better Human Business Score from 2023-08-22T09:00

Is there a metric we can track that will help us live a better life? Yes there is! And today I go over it. 

049: No. 152 on the Inc. 5000 - Lessons Learned from 2023-08-17T09:00

Today, I go over the lessons I learned in making the Inc. 500 for the second year in a row. 

048: How I Got 1,000 New Instagram Followers in 30 Days from 2023-08-15T09:00

I suck at Instagram. But one experiment I did seems to have paid off. 

047: The Soft American from 2023-08-10T09:00

Today, I cover some of JFK's piece, "The Soft American."

046: Email Marketing 101 from 2023-08-08T09:00

Want to grow a business these days? You'll need to figure out email marketing to some degree. 

045: How to Solve Problems from 2023-08-03T09:00

How do you solve a problem in your business to allow for growth? 

044: Taylor Swift pulls in $1 Billion on tour... what's the lesson? from 2023-08-01T09:00

What can we learn from Taylor Swift? 

043: The Problem You Don't Know You Have Yet... from 2023-07-27T14:01

If you want to scale you better fix this problem...FAST! 

042: A Simple Productivity Habit I Picked Up In Pilot Training from 2023-07-25T13:06

Today, I cover a simple trick I use to make sure I maintain my productivity. 

041: The Importance of a Muse from 2023-07-20T09:00

Do you have a muse? You should. 

040: The Lost Art of Mental Toughness from 2023-07-18T09:00

Are you mentally tough? Here's my take. 

039: How I 10x'D My Business Through Killing Comfort from 2023-07-13T09:00

This is by far one of my favorite presentations I have ever given on entrepreneurship. Give it a listen if you need help growing your business. 

038: How to Scale Your Company (when you think you can't) from 2023-07-06T09:00

You don't always need new customers... 

037: This IS Why We are Here! from 2023-07-04T09:00

My thoughts on branding. 

036: Numbers to Help You Reverse Engineer Business Growth from 2023-06-29T09:00

Today, we are in the weeds! Here's a shallow dive into calculating cost to acquire, and, more importantly, the profitability of your individual products/serivces. Master this skill and you will ...

035: The Maker vs. the Manager from 2023-06-27T09:00

Are you a maker or a manager? 

034: The Tax Strategy That Will Save You Five Figures This Year from 2023-06-22T09:00

In this episode, I give you a simple tax strategy that you can take to your CPA that could easily save you five figures in taxes this year. 

033: $1,000,000 Spent On This Simple Ad Strategy That Has Worked for 10+ Years from 2023-06-20T09:00

In this eye-opening episode of the Better Human Business Podcast, we delve into the secrets of a time-tested, remarkably simple, yet stunningly effective advertising strategy. For over a decade,...

032: Will More Money Make You Happier? from 2023-06-15T09:00

Today, I give my thoughts on the relationshop between money and happiness. 

031: 11 Years of Parenting as an Entrepreneur (How to Be Good at Both) from 2023-06-13T09:00

My oldest son just turned 11, which is about how long I have been an entrepreneur. How do I juggle being a good Dad and a good entrepreneur? 

030: 475% Increase in Organic Business!?!? from 2023-06-08T09:00

Today, I give an update on our 2023 Business growth strategy! 

029: Making NET Worth Decisions from 2023-06-06T09:00

In this episode, I cover how to make decisions that will increase your NET Worth. In the short term, it may not seem to matter all that much. However, in the long run, this is how you build an u...

028: How to NOT Screw Up Your Finances with a Simple Weekly Meeting from 2023-06-01T09:00

Want to know how I can act as the CFO for multiple different companies and still have time to do anything? Answer: Simple finance at scale. 

027: The Man In The Arena from 2023-05-30T09:00

Are you a creator or consumer? 

026: How Many Companies You Should Start (My Framework) from 2023-05-25T09:00

Starting multiple companies as an entreprenuer can either be amazing or awful. It all depends on whether or not you are answering one quesiton before you start soemthing new... Find out wha that...

025: I NEVER said these words... (AI is Getting Crazy) from 2023-05-23T09:00

Today, I introduce you to the artifical intelligence version of me... Crazy Stuff! 

024: 10x is Easier Than 2x (Book Review) from 2023-05-18T09:00

I just recently finished the book, 10x is Easier Than 2x by Dan Sullivan with Dr. Benjamin Hardy. Today, I give you a breif overview of my thoughts and my biggest takeaways. 

023: 3 Lessons Learned in Making the Inc. 500 from 2023-05-16T09:00

Last year, one of my companies made the Inc. 500 list—a list of the fastest-growing privately held companies in the world. Here are my Top 3 lessons learned! 

022: How Much Does it Cost to Run an Online Business? from 2023-05-11T09:00

Today, I answer a listener question about how much it costs to run an online business. Enjoy!

021: If You Don't Kill Comfort... from 2023-05-09T08:00

If you don't kill comofort, comfort will kill you. 

020: Chances are... You're worse at communicating than you think. from 2023-05-04T09:00

Everyone thinks they are a GREAT communicator, but most people aren't. I have to REALLY try to be an effective communicator, and things seem to crumble when I am not trying hard. In this episode...

019: How to Say 'NO' from 2023-05-02T09:00

If we don't learn to say no, we will become the worst versions of ourselves. Listen to this episode to learn how I say 'NO' when something new comes along. 

018: How to Increase Likelihood of a Purchase by 78% from 2023-04-27T09:00

I just got done looking at enough data to make my eyes bleed. What did I find? Well, I found an incredibly simple way to increase the likelihood someone becomes a customer. In this episode, I te...

017: Does being an entrepreneur suck? from 2023-04-20T09:00

Does being an entrepreneur suck?

Entrepreneurship, when pursued correctly, will apply pressure and discomfort to every part of who you are.

You’ll either ...

016: The No-Fail Way to Calculate What Your Time is Worth from 2023-04-18T09:00

What is your time worth?

Think about it.

What would you say an hour of your time is worth?

$100…?

$1,000…?

$10,000..?

I hate to be the first to break it...

015: My Top 11 Books for Business Growth from 2023-04-13T09:00

That’s why book recommendations can...

014: How I Have Scaled Businesses from 2023-04-11T08:00

Today, I want to talk about scaling a business.

I started with a laptop, a $5 product, $100K+ in debt, and ZERO knowledge of how to run a business.

Today, across multiple companies...

013: How to Hammer Objections! from 2023-04-06T08:00

In today's episode I give you the #1 way I have handeled customer objections over the years. 

012: What is the purpose of a morning routine? from 2023-04-04T09:00

Do you have a morning routine? In this episode, I talk about my experince with morning routines, the real reason to have a morning routine, science to back it up and how you can get started with...

011: 5 Ways I am Leveraging AI for Business Growth from 2023-03-30T08:00

Today, I cover 5 different ways I am leveraging Artifical Intellgince to grow my business. Some of the ways are simple time savers and others are more complex strategy. Listen to get some ideas ...

010: Andrew Carnegie Says You're too Satisfied to be Successful from 2023-03-28T08:00

Today, I take whip out a speech from the late 1800's by Andrew Carnegie where he talks about what you need to truly succeed and how, without it, you will surely fail. 

009: Work HARDER, Not Smarter from 2023-03-23T08:00

I think we have gotten smart enough. Let's get back to focusing on the hard work over the smart work. 

008: The Biggest Roadblock to Success TODAY from 2023-03-21T08:00

Today, I discuss what I feel is the biggest problem facing our current generation in being successful. Don't get me wrong there are a lot of problems in the world today, but this focuses primari...

007: My 2023 Business-Growth Strategy from 2023-03-16T10:00

Do you want to peek over my shoulder and see what I am doing to grow my business in 2023? Well, here it is! Our simple, yet robust, marketing strategy for 2023. 

006: How to Balance it ALL... from 2023-03-14T10:00

How do you balance it all!? This question comes up a lot. If we want strong finances, a good spiritual life, optimized health/fitness, deeper relationships, a growing business, and a somewhat no...

005: How to Stand Out in a Saturated Market from 2023-03-09T10:00

In this episode, I answer a listener question. The question is about how to stand out amidst all the noise/how to stand out in a saturdated market. My answer to this one may surprise you. Enjoy!...

004: The Rules (Part 2) from 2023-03-07T10:00

In this episode, I discuss more lessons learned in entrepreneuship. I go over leadership, indecision, and going deep vs. wide. Enjoy!

003: How to Grow a Business without Being a Slave to Social Media from 2023-03-02T10:00

Today, I am answering a listener question. So how do you grow a business if you don't want to be a slave to social media? Well, there are multiple ways and I go over them today. 

002: The Rules (Part 1) from 2023-02-28T10:00

This podcast is for anyone looking to learn from the experiences of others. Join me as I share the lessons I've learned over the last 10+ years. My hope is that you can find ways to apply what I...

001: So it Begins (again)... BETTER HUMAN BUSINESS from 2023-02-23T14:05

Welcome to Better Human Business! Listen to Episode 001 to see if you want to be a part of the journey. 

BETTERHUMANOLOGY. The End...Or the beginning? from 2019-03-25T09:00

This is a very special episode, we have taken ALL of the guest we have had in the past and their advice for becoming a better human (100% open ended) So this is a along episode (3 hours!) so fee...

Emily Moon (my wife) on Kids and their Fitness and Nutrition along with Listener Questions from 2019-03-18T09:00

Emily gets the normal round up of... 

• Mental Toughness Challenge
• Fitness Challenge
• And Book Recommendati...
  Listen

The Passion Paradox and Peak Performance with Brad Stulberg from 2019-03-11T09:00

Whats up everyone, this week we have Brad Stulberg. He is the author of Peak Performance but his newest book is called The Passion Paradox. So we talk about his new book and how to focus on your...

Dr. Matt Jordan on Injury, Science vs. Experience, and Higher-Level Thinking from 2019-03-04T10:00

Today we have Dr. Matt Jordan. He has earned multiple degrees and is a really smart guy who has worked with world and olympic athletes. He has a ton of great experience and we pick up so much fr...

The Truth of Transformation with Joseph Hawthorne from 2019-02-25T10:00

This week we have Joseph Hawthorne. We have such a great conversion, we talk about getting out of your comfort zone and pushing yourself in your business. We dip into what it ACTUALLY takes to t...

Running Down a Dream with Tim Grahl from 2019-02-18T10:00

This week we are talking to Tim Grahl about his new book," Running Down a Dream: Your Road Map to Winning Creative Battles." We talk about what it really takes to pursue your passions. 

The Soft American from 2019-02-11T10:00

Today we are looking in to the future with the Betterhumanology podcast as we near our 10,000 humans goal. 

Today we are also talking about The Soft American from JFK and having physical ...

Morning Routines, Macros, and Controlling Your Thoughts with Morgan Gillis from 2019-02-04T10:00

Hello all! This week we have Morgan Gillis from Flexible Foodie and 21 Days of Challenge. Some topics we talk about are changing mindset and controlling your thoughts. We talk about morning rout...

YOUR Best Advice on Becoming a Better Human from 2019-01-28T10:00

This week we are going over YOUR best advice for being a better human. For years we have asked guests on both of our podcasts what is their best advice for becoming a better human. So in this ep...

Getting Tactical with Light and Sleep to Build a Better Human with Dan Pardi from 2019-01-21T10:00

Welcome everyone, this week we have Dan Pardi. He is the CEO of Human OS. He has also been on Ted Talk. We touch on sleep but we dove deeper on other elements that others may not cover. Environm...

Digestive Health, Leaky Gut, and How One Size DOES NOT Fit all with Aglaee Jacob from 2019-01-14T10:00

This week we have Aglaee Jacob who is a diet and nutritionist. We talk a lot about her philosophies and how to not restrict yourself to a certain diet label. So of course we talk a lot about foo...

Dr. Amy Bender on Sleep, Chronotypes, Caffeine, Wearables, and MORE! from 2019-01-07T10:00

This week we have Dr. Amy Bender, she is a professor at the University of Calgary, and she is a scientist on a mission to promote sleep! We love talking about sleep and we loved this interview. ...

Welcome to 2019! Here's what you need to do... from 2018-12-31T10:00

Short and sweet this week. All you have to do is GO CHECK OUT THE GARAGE GYM ATHLETE PODCAST. We just dropped Season 6 today and have some new athlete and guest on it. 

3 Habits Worth Building in 2019 from 2018-12-24T10:00

People do not decide their futures, they decide their habits and their habits decide their futures.

Listen to this e...

2019: Strong, Hard to Kill, and Superhuman from 2018-12-17T10:00

This week is another special episode. We have monthly webinars for our members talking about training and anything to help them succeed. Every 12 weeks we have one about the next upcoming cycle ...

Simple Lessons Learned from 200+ Betterhumanology Podcast Episodes from 2018-12-10T10:00

Today we are taking a step back and reflecting on all of the podcasts, interviews, lessons learned, and then some. We are looking forward to 2019 and looking to evolve this podcast and this was ...

Navy SEAL, David Rutherford, on Confidence and Becoming a Better Human from 2018-12-03T10:00

This week we have David Rutherford from Team Froglog. He's a Navy SEAL medic, instructor, top motivational speaker, best selling author for adults and kids and is also a high performance coach. ...

Dialing it in with Sam Miller from 2018-11-26T10:00

This week we have Sam Miller from Oracle Training and Nutrition to talk about what happens when you focus beyond the sets and reps and more on to nutrition. Factors to help you make your program...

KETO Athletic Kryptonite or Superpower from 2018-11-19T10:00

This week is just Jerred solo talking about his Keto experience. This is a follow up after the James Slade episode who is one of our athletes and has been Keto for while. Jerred did Keto and tes...

Gaining Muscle with Eric Helms from 2018-11-12T10:00

On the podcast this week we have Eric Helms. He is the chief science officer at 3D Muscle Journey. He has an awesome background, scientifically and athletically. He has published multiple peer r...

Highland Games World Champion Matt Vincent on Throwing, Cycling, and Keto from 2018-11-05T10:00

We have a two time Highland Games World Champion with us this week, Matt Vincent. He's a real expert in throwing and strength training in sports. We talk about his retirement, why he did, workin...

Kate Jaramillo on Ketogenic Living&Performance (and more!) from 2018-10-29T09:00

Today we have Kate Jaramillo from Ketogenic Living 101. She also has the Wellness Podcast. Of course we talk about Keto and the Keto world. Dirty Keto vs Whole Foods Keto. We also get deeper in ...

Dr. Robert Pastore on How Dietary Sensitivities Can Impact Recovery and the Importance of Sleep from 2018-10-22T09:00

Today we have Dr. Robert Pastore. We talk about how dietary sensitivity can impact your recovery as an athlete and how to figure out what those are. He suggests some very practical and cheap way...

Mastering Fear, A Navy SEAL's Guide with Brandon Webb from 2018-10-15T09:00

This week we have Brandon Webb, who recently wrote a book. He is a former Navy SEAL. His journey and how he was raised is incredible to hear. We talk about mastering fear and more good stuff. 

Building a Better Mind Through Interpersonal Neurobiology with Dr. Dan Siegel from 2018-10-08T09:00

This week we have Dr. Dan Siegel. He is pioneering the field is interpersonal neurobiology. He takes a lot of fields of science and applies it to the mind. We talk about a lot of mindset and how...

Garage Gym Athletes going KETO with James Slade from 2018-10-01T11:06:51

This week we have one of our own athletes, James Slade. He's been on the Garage Gym Athlete podcast and he's been an athlete of ours for a long time. What James has been working on is Keto and b...

Bulletproofing Your Joints with Dr. Lepley from 2018-09-24T09:00

This week we have Dr. Lindsey Lepley. We talk about how to take care of your joints and staying healthy. She's doing a lot of research around ACL tears. We talk a lot about eccentric training an...

The Keto Doctor: John Limansky, MD from 2018-09-17T09:00

This week we have the Keto Doc, Johm Limansky. We of course talk a lot about keto but we also talk about biohacking, all kinds of fasting, and stacking habits. When you should go low carb and wh...

Science vs. Experience with Dr. Andy Galpin from 2018-09-10T09:00

Today we get to talk to Dr. Andy Galpin. He is a strength and conditioning scientist. He has his masters in human movement, and PHD is bioenergetics. He has a true level of mastery in his pursui...

Losing 100 lb and the Million Pound Mission with Adam Schaeuble from 2018-09-03T09:00

Hey all, this week we have Adam Schaeuble. He referees to himself as the PHD, Previously Heavy Dude. He reached a point in his life where he weighed 327lbs and was already having weight related ...

The Good Athlete Project with Jim Davis from 2018-08-27T09:00

We have Jim Davis from the Good Athlete Project. He was a collegiate football player who also played arena football and european football. After his football career he went on to get a degree at...

Emotion vs. Passion and What it Takes to be a Great Coach with Ron McKeefery from 2018-08-20T09:00

This week we have Ron McKeefery. He is internationally recognized as a leader in sports development and twice been names collegiate Strength and Conditioning coach of the year. 

We talk a...

Asheville Spartan Recap from 2018-08-13T09:00

This week we are recapping the Spartan Super we did in Asheville, North Carolina. Jerred and Joe met up with a bunch of our athletes to tackle this 9 mile, 25+ obstacle up a mountain. 

We...

The Low-Carb Cardiologist, Dr. Bret Scher from 2018-08-06T09:00

This week we have Dr Bret Scher, a certified cardiologist who have a very different outlook than others in his field. He is trying to help prevent a lot of problems and unhealthy situation verse...

SPEED with Derek Hansen from 2018-07-30T09:00

This week we talk with Derek Hansen. He has been working with athletes in speed, strength and power sports since 1988. We really dive into speed, why its important, how to train it, how not to t...

Photobiomodulation… OR why light is really freakin’ important with Scott Nelson from Joovv from 2018-07-23T09:00

This week we have Scott Nelson, co-founder of Joovv, a red light therapy company. He has worked leadership positions for some of the largest medical device companies in the world. 

We tal...

Dr. Danny Matta on Mobility, Breathing, and Entrepreneurship from 2018-07-16T09:00

Hey everybody this week returns Dr. Danny Matta on talking about mobility, breathing and entrepreneurship. We discuss a wide range of topics as usual, being on each other podcasts. He is a docto...

Luci Meets a Powerlifter with Joseph Szymanek from 2018-07-09T09:00

Joe is back on the podcast who was previously on talking about olympic lifting. Going from competitive Crossfit to weightlifting. He now coaches kids as well as teaches. He also is star...

Dr. Theresa Larson on Making an Impact and Digging out of Dark Places from 2018-07-02T09:00

This week, we have Dr. Theresa Larson on the podcast!

Dr. Theresa Larson (aka “Dr. T”) has become one of the fitness world’s most sought-after experts on movement health. Dr. Larson earne...

Whoop and recovery with AJ Baker from 2018-06-25T09:00

This week we finally have AJ Baker on the podcast from Whoop. Whoop is a fitness wearable unlike any other out there. Its focus is recovery, strain, etc. There is a lot of research to their devi...

How to Tackle Max Effort Testing, New Training Cycles, and the Great Gluten Beer Test from 2018-06-18T09:00

This week on the podcast we have another Coach Cast.

Jerred, Joe and Ashley get together and talk about the new cycles. We go over the upcoming fit week(s), the top tips for maxing out an...

Exercise and the brain with Dr. John Ratey from 2018-06-11T09:00

This week we have best selling author Dr. John Ratey. He specializes with exercise in the brain and has been on Ted Talk. He has published over 60 peer-reviewed articles, and 11 books published ...

Becoming a Force of Wellness with Josh Trent from 2018-06-04T09:00

Josh Trent is the Founder of Wellness Force and host of the top ranked iTunes Podcast, Listen

MURPH from 2018-05-26T09:00

This week is all about MURPH. We are publishing early because we know a lot of people will be doing the workout on Monday. 

We get into the weeds with MURPH. Some of the myths, how to pre...

One Man, Two Oars: Racing more than 3,000 nautical miles across Atlantic Ocean with Tim Crockett from 2018-05-21T09:00

This week we have Tim Crockett. Here is an exert from this site and what he is doing.

"My name is Tim Crockett and I’m going to row a 23ft boat, 'The Kraken', across the Atlantic ocean. Listen

Working Yourself to Better Genetics with Dr. Anthony Jay from 2018-05-14T09:00

This week we have Dr Anthony Jay. He is currently at the Mayo clinic researching stem cells in epigenetic. He is also the best selling author of Estrogeneration. 

So of course we talk abo...

Fat Burn... Have we been doing it the wrong way?? with Dr Cate Shanahan from 2018-05-07T09:00

This week we have Dr Cake Shanahan who specializes in the promotion of health and reversal of disease using traditional food as a first line of treatment. She is also the author of Deep Nutritio...

The Freestyle Way with Carl Paoli from 2018-04-30T09:00

This week we have movement specialist Carl Paoli. He is a former gymnast and has worked with lots of different fitness communities. He started Freestyle Connection, which is a site dedicated to ...

How to Improve the Mind and Body for People of All Ages with NeuroMovement with Anat Baniel from 2018-04-23T09:00

This week we have Anat Baniel. Anat Baniel, founder of Anat Baniel Method® NeuroMovement®, is the author of two highly acclaimed books, Listen

The Power of POWER in Training at ALL Levels with Jacques Devore from 2018-04-16T09:00

This week we have Jacques Devore. Jacques is a Primal health coach, and expert USA cycling coach. He has started several fitness centers and strength and conditioning centers. 

We talk ab...

BREATHE with Patrick McKeown from 2018-04-09T09:00

This we have breathing practitioner Patrick McKeown. Patrick is a bestselling author and expert on the top of optional breathing for improved health, wellbeing and fitness.

We talk about ...

Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance with Alex Hutchinson from 2018-04-02T09:00

Quick announcement, NEW CYCLES have launched today. Its never too late to join, we will be giving away a FREE barbell and T shirts to new athletes.

GarageGymAthlete.com

This week w...

CrossFit Games Athlete Lindy Barber on Going from Individual to Team, Overcoming Adversity, and Becoming a Better Human! from 2018-03-26T09:00

This week we have CrossFit games athlete Lindy Barber. Lindy has a great athletic background, she's gone to the games as an individual and team competitor.

Lindy has some really great sto...

Coach Episode!! New Garage Gym Athlete Cycles, Nutrition, and Our Better-Human Advice from 2018-03-19T09:00

Coaches episode number 2 coming at you! This week we are talking about things we have learned about with nutrition from research, self experimentation, books, society, the works! This is just a ...

Dr. Tommy Wood on Blood Testing, Machine Learning, and Gut Health from 2018-03-12T09:00

Dr. Tommy Wood back! This is the second time we have had him on which means...well, we like him! Definitely, check out his first episode either before or after this one.

In this episode, ...

Healing the Chronic Fatigue, Obesity, and Depression Epidemics with Evan Brand from 2018-03-05T10:00

Joining us this week is Evan Brand of the Evan Brand show. He is a board certified holistic nutritionist, certified functional medicine practitioner, and nutritional therapist. 

We talk a...

Winning After the Game with Setema Gali from 2018-02-26T10:00

This week we have Setema Gali. He is the World’s Greatest Coach For the Highly Committed, The Reverend Of The Revolution, Husband and Father, Mentor to Entrepreneurs & Executives, Speaker/Traine...

Dr. Ben Bikman is back and we discuss ketosis, low carb, and the plagues of prosperity from 2018-02-19T10:00

Dr. Ben Bikman is BACK on the podcast. If you didn't hear his first episode definitely go back and check it out, it was one of our favorite which is why he is back! We talk about ketosis, low ca...

Dutch Lowy from Black Box Strength and Conditioning on Olympic Weightlifting and Building Better Coaches from 2018-02-12T10:00

This week, on the Betterhumanology podcast, we have Dutch Lowy! 

Dutch has been coaching since 2005 and is currently the head weightlifting coach at BlackBox. He specializes in taking wei...

Dr. Allison Brager on Military Athletes, Sleep, Recovery and more! from 2018-02-05T10:00

This week on the podcast we are excited to welcome back Dr. Allison Brager who joined us last year. We catch up with Allison who has since commissioned in the Army.

We talk about how gene...

Mindset and Movement with Dr. Mike Wasilisin and Andrew Dettelbach from MoveU from 2018-01-29T10:00

Hey, this week we have Dr. Mike and Andrew from MoveU. Dr. Mike and Andrew spent 4 years refining Andrew’s rehab process and applying it to patients in their clinic with incredible success.

Juli Bauer from PaleOMG on Nutrition, Training, and Becoming a Better Human from 2018-01-22T10:00

For those paleo fans our there no introduction is needed. But this week we have Juli Bauer from PaleOMG. She has released many cook books and paleo centered material along with her blog. 

The Secret Power of Banded Training (and more) with Dr. John Jaquish from 2018-01-15T10:00

This we have an inventor, Dr. John Janquish. The best overview about him comes directly from his website: