Reduce Stomach Shutdowns and Enjoy Consistent Energy in Your Next Race – Exploring Metabolic Efficiency Training with Jessica Baxter - a podcast by Passionate trail runner David Hanenburg interviews groovy people lacing them up in the dirty sport of trail running and ultrarunning.
from 2015-10-01T19:20:24
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Long run. Speed work. Core. Weights. No beer till after the race. (maybe) You are ready. Race day. Bring it! And then your race is derailed by a stomach gone bad halfway through your adventure. All those hours and miles of training, and the stomach can have the final say. Ugh. And what about the...
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Further episodes of Endurance Buzz Podcast
Further podcasts by Passionate trail runner David Hanenburg interviews groovy people lacing them up in the dirty sport of trail running and ultrarunning.