#47 Outwitting the Darkness Within with JJ Virgin - a podcast by Harry Massey

Tune in for yet another special episode of the Energy4Life podcast to hear Harry Massey's recent conversation with JJ Virgin (four-time NYT bestselling author, celebrity nutrition & fitness expert, and founder of Mindshare) for the upcoming Choice Point 2020 project. Hear JJ's thoughts on how each one of us can turn our current circumstances into an opportunity for connection and personal growth by:

• Looking inward and turning this time of distance and introspection into a positive outcome
• Nurturing relationships and staying social while distancing
• Putting wellness first in simple, practical ways
• Finding the courage to keep going through these trying times

 

Read the full transcript here.

Further episodes of Energy4Life by NES Health

Further podcasts by Harry Massey

Website of Harry Massey