Mindfulness Gardening - a podcast by Kevin Espiritu | Urban Gardener, Hydroponics Enthusiast, Plant Lover
from 2020-06-02T11:00
Michelle Frank is back to discuss what mindfulness really is, and how we can achieve it in the garden
Connect With Michelle Frank:
Dr. Michelle Frank, a clinical psychologist, and the author of A Radical Guide for Women with ADHD. She’s big on expressive therapies and experiential learning.
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