Podcasts by Epilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)
What do you do when the 'drugs' don't work? Who do you turn to when the doctors call you crazy? What happens when you decide you've had enough and want to 'do more' than the doctor tells you? Whether you are drug-resistant or just looking for a way to improve the quality of your life by taking care of yourself like you matter, then you are in the right place. Experience a life you are in control of and end epilepsy by being the hero in your own story. Become the CEO of your health while overcoming the ups and downs of your brain attacking you... after all, epilepsy is more than just a seizure.
Further podcasts by Alma Wayne Myers, MTOM, LAc (inactive)
Podcast on the topic Alternative Therapien
All episodes
MEDS are not Drugs from 2022-10-11T00:50:53
Go take your MEDS is not the same as take drugs and let life happen to you. Some things are harder to swallow than a horse pill. Some things are just a breathe of fresh air. Ultimately, you decide ...
ListenThey Killed LeRoy from 2022-10-03T17:32:02
this is exactly what I expect out of people. When something is too hard for them, they will attack you for the way you make some feel or just run away and leave you to figure it out all on your own...
ListenKicking Rocks and Sick Of It from 2022-08-04T16:20:20
No one said it would be easy, but it’s worth it. After struggling to get back on track, it’s time for some self care and no more helping the wrong people destroy the sanctity of mental and physical...
ListenHelp Me Help You from 2022-07-11T16:30:58
You have to be willing to invest in yourself. By letting other people dictate your care, you can only get what they give. you need to be the CEO of your Health and Wellness. when people are disappo...
ListenBack In The Saddle from 2022-06-23T21:51:36
Life is too precious to throw away 🔫... Dog Days 🐾 … and Texas Lost to Mexico 🙌🏻 ... Imagine anything is possible and there is a good chance it will. 🔮 ———>🦮 Want to help a dog rescue? you ca...
Listen¡Hola! (International Move) from 2022-05-04T15:49:39
I made it. It’s pretty and quiet. These last few weeks have been both Hell and Well… at least we can do something about it! What would you expect from this situation? --- Send in a voice message...
ListenFocus On The Goal from 2022-04-13T18:32:24
It doesn’t feel like enough time nor is everything ready. With less than 3 weeks to go… What would you be thinking about? --- Send in a voice message: https://anchor.fm/alma-myers/message
ListenKarma Doesn’t Care from 2022-04-05T16:42:17
Have you tried hiding your head in the sand? What about establishing boundaries? Have you ever considered the karma of your actions? Maybe you can tell me where I went wrong… or did I? --- Send ...
ListenBound and Gagged… from 2022-03-28T15:29:35
Expressing yourself and setting boundaries can free you from your own mental slavery. --- Send in a voice message: https://anchor.fm/alma-myers/message
ListenIs ‘Ostrich Syndrome’ the Solution? from 2022-03-24T17:25:58
One of the 4 F words of hyper-vigilance: 🥶 Freeze, put your hands in the air… 🙌🏻 and wave them like you just don’t care… 🥳 --- Send in a voice message: https://anchor.fm/alma-myers/message
ListenA Good Start from 2022-03-11T18:26:24
Been waiting for a few things to fall in place. Hopefully a cure for my struggles at home. While we can all agree epilepsy sucks, Life doesn’t have to. --- Send in a voice message: https://anch...
ListenGet Rid Of The Side-Effects from 2022-02-28T16:45:44
Food is medicine and self care is healthcare. Herbal medicine (Plants, Animals, and Minerals) is FDA approved food supplements. In this episode, we discuss thousands of years of natural medicine… t...
ListenIs Love is in the Air (or did cupid use the wrong arrow again…) from 2022-02-14T20:56:13
Love is in the air… do you want an arrow from cupid or did you put on your ‘good’ running shoes in fear of the next seizure? --- Send in a voice message: https://anchor.fm/alma-myers/message
ListenBreath of Fresh Air from 2022-02-10T18:39:56
Do you know the five-steps to meditating? That’s how I stopped walking circles in the other room from having a seizure trying to meditate. You can learn how too. Don’t forget to join our Facebook G...
ListenStarting back on the path from 2022-02-01T17:43:46
Well, life happens and excuses don’t deliver the results that actions can provide. Today is the day to start building momentum towards the best version of yourself. --- Send in a voice message: ...
ListenDo you ever wonder what is the point of trying? from 2021-12-06T15:51:44
Walking the peaks and valleys of Epilepsy. --- Send in a voice message: https://anchor.fm/alma-myers/message
ListenWhat Does Success Look Like? from 2021-11-10T03:40:26
Some ways to figure out what you want to be when you grow up or whatever you want to call shedding your old beliefs that hold you back from the life you want to live. Spinning in circles is not tha...
ListenDay 7: What's Left To Say? from 2021-11-05T18:22:35
Welcome to day 7 of the '7-days to Take Back Your Control from Epilepsy Hell challenge'... I know this has been a lot to take in in just 7 days so I tried to space it out so that you have time to c...
ListenDay 6: What Kind Of Job is Happiness? from 2021-10-28T01:51:09
We continue more on Emotions and how you are the HERO you need for the 7-Days To Take Back Your Control From Epilepsy Hell Challenge that was recorded live inside of the FaceBook group 'Epilepsy Fi...
ListenDay 5: Locomotion or Loco Emotion? from 2021-10-25T18:05:18
Holistic you (mind, body, and emotion) - the care you give yourself and receive from others can bring up… feelings, also know as emotions. We all have them but what do they mean? They have a purpos...
ListenDay 4: How-to Eat With Epilepsy from 2021-10-21T23:46:52
'Let food be thy medicine and medicine be thy food' is said to be a quote from Hypocrites, also called the father of medicine and the creator of the Hypocratic Oath to DO NO HARM to your patients. ...
ListenDay 3: Show Me Where It Hurts from 2021-10-20T23:15:47
Insane in the brain and not sure why? Listen to Day 3 of the 7-Days to Take Back Your Control From Epilepsy Hell Challenge that was recorded live on the 13th of October and will be available for pu...
ListenHow Do You Destroy Anger, Anxiety, and Stress? from 2021-10-19T19:36:57
Day 2 of the 7-Days To 'Take Back Your Control From Epilepsy Hell' Challenge broadcasted LIVE to the private Facebook group Epilepsy Fight Club from the 11th to 17th of October and NOW available he...
ListenDay 1: What The Epilepsy Hell Is Going On?! from 2021-10-19T01:25:24
Went LIVE all week (October 11th to the 17th) every day inside the PRIVATE Facebook group: Epilepsy Fight Club that you can JOIN and get SOLUTIONS by being apart of a community of support and love ...
ListenWhat Words Get In The Way? from 2021-06-01T20:28:20
Change your STORY, Change your LIFE - Tony Robbins - 3 Steps to Change - No more monsters under your bed - i challenge to a duel … Join The Privare Facebook Group: “Epilepsy Fight Club” for some FR...
ListenGood Job, You Are Doing Great! from 2021-05-31T14:25:03
EpilepsySecrets.com will soon provide you a chance to join the 7-Day Kickstart to Take Back Your Control and End Epilepsy Hell … in the mean time, love yourself and appreciate the success of others...
ListenKeep On Keeping On from 2021-05-27T19:25:53
Anchor.FM/DanielCohen - ‘A Moment Of Gratitude’ podcast by Daniel Cohen, your gratitude coach and friend to Epilepsy Hell and better days is now available! We talked him into restarting his podcast...
ListenExchanging Yourself For Others from 2021-05-27T14:10:52
‘The Place That Scare You: A Guide To Fearlessness In Difficult Times’ continues with building compassion for yourself and others to build a bridge from suffering to growing into the BEST version o...
ListenThe Demon I Blame from 2021-05-26T14:16:55
“In other traditions demons are expelled externally but in my tradition demons are excepted with compassion” Machik Labdrön - Compassion springs from ‘the places that scare you’ through loving your...
ListenHappiness For All from 2021-05-25T14:39:17
Heart to heart us how we practice in Chan (mother of Zen). Shaolin warriors spreading love and light. It can get exhausting fighting that little a**hole in your head and feeling like you aren’t goo...
ListenWhat Would You Say To Yourself ? from 2021-05-24T13:41:52
If you could build a better brain and life from this insane world… it would start with the story you tell yourself and the way you behave. A wise warrior battles his ego, only a foolish warrior bat...
ListenMind Your Self from 2021-05-21T21:39:42
My favorite character from the Looney Tunes Anamaniacs was this little girl that would float through the air while sitting perfectly in Full Lotus chanting “oh what a loon I am” --- Send in a vo...
ListenWhat Have You Learned In That Chair? from 2021-05-20T13:00
Ch 4 of The places that scare you. Sometimes you have to ask yourself what am I sitting in… --- Send in a voice message: https://anchor.fm/alma-myers/message
Listen3 Characteristics of Human Behavior from 2021-05-19T13:00
Pt 3: The Places That Scare You --- Send in a voice message: https://anchor.fm/alma-myers/message
ListenWhat Are The 3 Lords Of Materialism? from 2021-05-18T13:00
A guide to Fearlessness in Difficult Times continues … yesterday was about the warrior (bodhisatva) that fights with truth, love, and understanding (bodhichita) … for the benefit of self and all ot...
ListenThe Places That Scare You (narrated by Alma Wayne Myers) from 2021-05-17T15:07:09
A Guide to FEARLESSNESS in Difficult Times written by Pema Chödrön and narrated by your truly … enjoy your NOW and please share this with someone that could use some better day and to stop living i...
ListenTender Loins from 2021-04-19T15:10:25
Recover from life’s ups and downs. Cuts like a knife and stings like getting kicked in the balls. --- Send in a voice message: https://anchor.fm/alma-myers/message
ListenSurgery Tomorrow from 2021-04-15T01:34:42
It’s not a tumor but getting out of pain could aid in some seizure control. --- Send in a voice message: https://anchor.fm/alma-myers/message
ListenJust Another Manic Monday from 2021-04-06T04:26:34
I wish it was Sunday, ‘cause I’m home alone with Glen and no one is here to yell at... move it or loose your mind is in full tilt. --- Send in a voice message: https://anchor.fm/alma-myers/message
ListenThe ups and downs along the way from 2021-04-01T04:54:35
Does not compute ... ‘shoots and ladders’ ain’t got nothing on this. Maybe Dr Sues knows Dr Greenthumb ... --- Send in a voice message: https://anchor.fm/alma-myers/message
ListenGet Stuck to Get Unstuck from 2021-03-30T23:38:46
Krista James (IG@Epilepsy.Empowered) and I (IG@DrugFreeEpilepsy) talked about the #1 non-drug related thing you can do to get help AND feel good afterwards. Don't miss out on some tips to let that ...
ListenDo You Know About International Epilepsy Awareness Day? from 2021-03-27T03:55:49
You spin me right round like The wheels on the bus that go round and round ... ee ii ee ii oo ... --- Send in a voice message: https://anchor.fm/alma-myers/message
ListenWhen You Are In Your Last Nerve, Which One Is It? from 2021-03-26T04:46:25
12 more pieces to the puzzle ... don’t forget to join the ‘Epilepsy Secrets’ Facebook page to be apart of the livestream this Wednesday ... --- Send in a voice message: https://anchor.fm/alma-m...
ListenWhat Could Go Wrong? from 2021-03-23T03:34:29
Insane in the brain ... or just another day of being a zombie ... maybe it’s time to find what part fits you. --- Send in a voice message: https://anchor.fm/alma-myers/message
ListenThe Impassable Substitute For Going Forward from 2021-03-21T04:51:53
Bowels of Horatius laughter Bruce ... or was that the rubbling of intestinal fortitude ... choose you and gas up that rocket out of hell. --- Send in a voice message: https://anchor.fm/alma-mye...
ListenDo the impossible but do not eat it from 2021-03-18T04:20:51
So much in life is fake and sometimes that’s the way we like it and other times it just makes you sick to your stomach --- Send in a voice message: https://anchor.fm/alma-myers/message
ListenWinds Can Change The Pressure In Your Head And Deflate Your Sail from 2021-03-17T04:52:20
Saving up for a rainy day can be literal for some people and sometimes you wonder what you’re saving ... dazed and confused by the wet lick of mother nature across your brain. --- Send in a voi...
ListenTGIF or can I have the week back? from 2021-03-13T04:51:22
There may come a time when you need time to pass but want that time back ... --- Send in a voice message: https://anchor.fm/alma-myers/message
ListenThe Best Way To Get Unstuck and Kill Anxiety from 2021-03-12T04:37:23
All work and no play makes ... every day groundhogs day!? Try this to get your heart settled and cope with letting go and getting over it when you wake up and go to bed. Don't forget to check out t...
ListenAnd they thought I was going to yell and mess things up again ... from 2021-03-10T04:23:23
Only the people that don’t do their job and/or talk back instead of cooperate ... it’s not hard to find a reason to be angry when hyper vigilance is your day ... what say you? --- Send in a voic...
ListenMonday Was A Day from 2021-03-09T04:19:56
So is is Tuesday but we can save that for tomorrow ... (;( --- Send in a voice message: https://anchor.fm/alma-myers/message
ListenLost that loving feeling from 2021-03-07T06:32:03
Now it’s gone, gone, gone --- Send in a voice message: https://anchor.fm/alma-myers/message
ListenFriday Night from 2021-03-06T05:29:17
Friday Night --- Send in a voice message: https://anchor.fm/alma-myers/message
ListenChallenge Of Social Media from 2021-03-05T04:20:14
Video shouldn’t be harder then audio ... but what if it is? --- Send in a voice message: https://anchor.fm/alma-myers/message
ListenWhat doesn’t kill you ... makes you stranger. from 2021-03-04T04:31:25
1 in 26 are apart of the epilepsy sucks fight club ... the thing is we talk about it and then ... we do something about it. --- Send in a voice message: https://anchor.fm/alma-myers/message
ListenJust a Few Words About Narcissistic Abuse from 2021-03-03T04:49:04
Whether dropping a ‘Love Bomb’ or filling up the tank with ‘gaslighting’ or ‘deflecting’ the obvious train wreck headed your way ... Narcissist are masters of manipulation. --- Send in a voice ...
ListenEver have somebody turn on you after not liking the reality you present them? from 2021-03-02T06:09:12
Definitely been a Monday of madness and looking forward to the end of March madness --- Send in a voice message: https://anchor.fm/alma-myers/message
ListenDid you take yours? from 2021-03-01T06:48:34
It is as important as breakfast for your brain and body. --- Send in a voice message: https://anchor.fm/alma-myers/message
ListenWork Smarter, not harder than yesterday and today from 2021-02-28T04:47:36
Yesterday ... all my problems seemed so far away ... now I have bills to pay ... da da da daaah ... uncontrolled epilepsy makes working a job REAL hard, something, something... Go JOIN the PRIVATE ...
ListenLove is soft, calm, and peaceful from 2021-02-27T04:01:05
Soft breaks hard and hard is the ‘epilepsy fight club’. When the school of ‘hard knocks’ demands more, do you tell it your dog ate your homeworks or is it ‘Gin and Tonic/Clonic’ when your ‘cup runn...
ListenPuff Puff Give Your Eyes A Break from 2021-02-26T05:05:02
Light sensitivity might be made worse when you smoke this. --- Send in a voice message: https://anchor.fm/alma-myers/message
ListenCall it whatever you want from 2021-02-25T05:52:54
The hard part is adding a title and description after talking. The new format should be easier when everything is said and done. --- Send in a voice message: https://anchor.fm/alma-myers/message
ListenGame face, game place, and game space ... from 2021-02-24T04:36:06
Instagram.com/drugfreeepilepsy Building your future can be a bit like ‘shoots and ladders’ or was it ‘ button, button, who’s got the button’? Either way, you CAN be a Winner at the Game of Life. ...
ListenMaybe ... We Got It ... Hope This Works from 2021-02-23T05:00:53
Well of knowledge or drinking the well dry ... it’s all about what you make of the situation you are in. --- Send in a voice message: https://anchor.fm/alma-myers/message
ListenI Wish I Was Wrong (but clearly the choice is not mine.) from 2021-02-22T06:38:25
Live life like you are going to die; because you are. Maybe not today ... Maybe not tomorrow ... but someday you will. --- Send in a voice message: https://anchor.fm/alma-myers/message
ListenSaturday’s words for your ear hole. from 2021-02-21T06:24:29
Apathy has a new album in May and there is always something I’ve been meaning to do ... where did that go ... what’s the matter ... how did that get here ... question the answers. --- Send in a...
ListenTuesday doesn’t even start, Wednesday ... Thursday, break my heart. It’s Friday, I’m in love from 2021-02-20T05:36:47
Saturdays done. Sunday hasn’t yet begun (The Cure) --- Send in a voice message: https://anchor.fm/alma-myers/message
ListenStop lying to yourself (you deserve better) from 2021-02-19T04:52:21
Maybe it served a purpose when you didn’t know better but it’s time to stop cling to it like a teddy bear. You pants are not on fire (unless they are and then you should definitely address that) -...
ListenMen plan and the Fates laugh from 2021-02-18T05:07:54
And yet here we are being all awesome and defying the excuse to not build a bridge to actionable solutions. --- Send in a voice message: https://anchor.fm/alma-myers/message
ListenZoom to Boom in 2-hours from 2021-02-17T04:50:35
How we perceive the events in our lives are just stories we tell ourselves and the stories we tell others. Often we need to tell ourselves new stories about the cold hard truth to find the winds of...
ListenHow-to stop digging yourself a hole from 2021-02-16T05:10:24
Dean Graziosi wants this tool shared with as many people as we can. It’s important to get unstuck and quit spinning circles around the life, love, and laughter we all crave. --- Send in a voice...
ListenCupid put on his running shoes from 2021-02-15T09:38:49
Relationships are more than just lovers. Sex is great but you are better off rubbing-one-out, like a genie in a bottle, than wishing on a fallen star. --- Send in a voice message: https://ancho...
ListenI like cooking my family and pets from 2021-02-14T05:56:31
When asked what was wrong with psychos, I replied “Nothing, They taste just as good as family and pets.” --- Send in a voice message: https://anchor.fm/alma-myers/message
ListenWhat about the moon bloom? from 2021-02-13T12:24:22
Birds and bees my little flower 🌸 3 stages to the 28 days the moon takes to orbit you on this earth. Tides rise and fall to it’s influence and maybe you too. --- Send in a voice message: https...
ListenHow do you trust when one minute they are there and the next you don’t have a plan? from 2021-02-12T03:28:27
Day 2 of worry about yourself ... tomorrow will be a better plan for myself. --- Send in a voice message: https://anchor.fm/alma-myers/message
ListenJust incase from 2021-02-11T07:00
Food is important and so is recovering from the things we do. --- Send in a voice message: https://anchor.fm/alma-myers/message
ListenRunaway Day (freedom from free-dumb) from 2021-02-10T04:52:58
Wrong way down a one way track.. oh that ‘crazy’ noise Is just the whistle as the steam begin’s to build pressure to sing it’s song of hot air and coming around the bend again. --- Send in a vo...
ListenDid you know there is a lot more to epilepsy than just seizures? from 2021-02-09T05:11:09
World Epilepsy Day is the 8th of February and #morethanjustseizure is the hashtag I’ve seen promoting it and telling our stories about what that means is the purpose. --- Send in a voice messag...
ListenWhispering sweet nothing (or walk quietly and carry a big stick) from 2021-02-08T05:14:24
Sundays usually feel the same for me. Occasionally, two hours are lost ... --- Send in a voice message: https://anchor.fm/alma-myers/message
ListenChallenge or Quest For Fire from 2021-02-07T06:02:26
One VA Away Challenge leads to us working together faster so we all get the support needed ... to to this ... --- Send in a voice message: https://anchor.fm/alma-myers/message
ListenEver Had A 20 Guys Kind Of Day? from 2021-02-06T06:38:29
So much to do and who is who when you knew what to do... what to do... whap ditty dumb... doo whap whap --- Send in a voice message: https://anchor.fm/alma-myers/message
ListenGrabbing life by horns could mean getting run through or maybe a book of the past from 2021-02-05T06:00:22
Instagram.com/drugfreeepilepsy has a post with 10 pictures from todays epilepsy hell to epilepsy well ... (what an abusive situation) why not do something about it? --- Send in a voice message: ...
ListenTear Gas Avoided... This time. from 2021-02-04T04:41:51
Enjoying a pull out --- Send in a voice message: https://anchor.fm/alma-myers/message
ListenShadow boxer from 2021-02-03T06:41:40
Facebook.com/AlmaWayneMyers for a 17 min video about shadow boxing called ‘Dark work for light workers’ ... Is winter still coming or do you fear Peter Pan’s shadow like Captain Hook and watches. ...
ListenIf you don’t beat him up, I’m going to beat you up from 2021-02-02T06:48:04
It’s like being thrown in the river when you can’t swim... --- Send in a voice message: https://anchor.fm/alma-myers/message
ListenRead All About It And Die A Little Bit from 2021-01-31T03:20:16
EpilepsySecrets.com/how-to-sleep-with-epilepsy might give you a seizure if you have reading epilepsy... or maybe it will help ... only you can prevent forrest fires and quit reading when you need t...
ListenCrash Test Dummies For Dreamers from 2021-01-30T05:28:54
I had a dream ... i forget it .., and kept having more ... Even danced on rooftops to stay out the door. EpilepsySecrets.com could put you to sleep with anticipation or boredom from big words and t...
ListenBefore I crawl back inside from 2021-01-29T02:53:18
Becoming a monster just like you ... falling forever chasing dreams ... I can’t escape my hell ... this animal I have become ... --- Send in a voice message: https://anchor.fm/alma-myers/message
ListenRainy Daze For The Goal from 2021-01-28T05:15:05
Plan as you may, nature doesn’t care if you have appointments or not but it sure helps to score a bit of cloud pee to get a break. --- Send in a voice message: https://anchor.fm/alma-myers/message
ListenMomentum Mori from 2021-01-27T06:44:24
Up up up and down. Down down all around... sweet nothings. Or are we there yet? --- Send in a voice message: https://anchor.fm/alma-myers/message
ListenMusic Is My Medicine When It Doesn’t Hurt from 2021-01-26T06:35:35
Music makes the world better. Making music can definitely better your world. --- Send in a voice message: https://anchor.fm/alma-myers/message
ListenHave you smoked your way into a room before? from 2021-01-25T04:52:10
On social media, I posted if anybody wanted to come join me because it’s really hard to do all by yourself. it was fun trying. --- Send in a voice message: https://anchor.fm/alma-myers/message
ListenIs it something to eat or feed your enemies to? from 2021-01-24T05:36:30
Animal Farm by Orson Welles is similarly ruled by pigs. Capitalism can make you as happy as a pig in poo... or so they say when they cage you... an apple a day sounds like “get your mouthwatering a...
ListenThere are many frameworks in my life from 2021-01-23T06:33:28
Focusing on the one final away challenge has definitely brought some awareness just how important frameworks are, and the ability to not only understand, but implement to create desired results. -...
ListenWalking At Night from 2021-01-22T04:16:07
It seems like a good a time as any other specially when you are photosensitive and you need to get outside to relieve some stress. --- Send in a voice message: https://anchor.fm/alma-myers/message
ListenThe day after yesterday (is that today ... again?) from 2021-01-21T05:36:16
Yesterday... it seemed like such a simple day. All my troubles seemed so far away until I had enough and here’s what I gotta say about my relationships. --- Send in a voice message: https://anc...
ListenMy head hurts... from 2021-01-20T03:18
Whatever ... I’ll figure it out someday. --- Send in a voice message: https://anchor.fm/alma-myers/message
ListenMonday | yadnoM from 2021-01-19T05:48
Reflecting on the day... --- Send in a voice message: https://anchor.fm/alma-myers/message
ListenPractice makes perfect and Sony Got Me Like It’s An Epilepsy Secret #2 from 2021-01-18T04:26:14
50k+ new purple warriors should use this technique to retrain their brain. I would know. I’ve studied the differences between which side of the line I am on. Come on in and hang tight for the night...
ListenHow can I Increase My Speed from 2021-01-17T05:56:43
When the tortoise and hare were racing the rabbit had to keep taking naps while the tortoise just kept putting 1 foot in front of the other. The rabbit was not being honest with his goals. --- ...
ListenShould I Stay or Should I Go... (adult language warning) from 2021-01-16T04:21:09
If I go there will be trouble... and if I stay there will be double. Charged and ready to burn it down like a Phoenix rising from the ashes of bad choices and no resolution. --- Send in a voice...
ListenTraining To the Next Level With A New Page in an Old Book from 2021-01-15T05:17:10
Facebook.com/pages/howtolivewithepilepsy aka ‘Epilepsy Secrets’ got an upgrade from discovering health and wellness. I had more to talk about but I am so tired the last few dats. Rest up after list...
ListenDrowning your sorrows from 2021-01-14T03:54:01
I don’t drink but I do have to watch other people make decisions that affect their health snd my brain doesn’t like it. From losing to lost... in a bottle. --- Send in a voice message: https://...
ListenWhen choosing your own adventure not making a choice is a choice from 2021-01-13T04:46:32
Often in life we find ourselves in need of solutions we don't have. That requires help from others. Sometimes that help helps and sometimes you need to find ways to move through it. So move it or l...
ListenWords to Master-Minds To Sooth | Challenges Are Everywhere from 2021-01-12T04:27:45
Between the OFA Challenge and Mastermind.. I developed some skills to help keep me moving forward and hopefully comply enough to help more people pick themselves up off of the floor. --- Send i...
ListenSunday is a good day to do very little from 2021-01-11T04:58:45
It really is. I watch Glen all day by myself until Inna gets home. I try to relax and plan. You should too. See you tomorrow when I start the NEW OFA Challenge and restart the epilepsy secrets proc...
ListenIt puts the lotion on its skin and sets goals from 2021-01-10T04:19:39
It’s important to know what you want. Then you can go after it. And when you fall down and go boom You don’t rub dirt on it anymore you put some ‘feel good’ on it. --- Send in a voice message: ...
ListenThere are good and bad challenges in life and I challenge you to join me in your better life from 2021-01-09T05:01:34
FunnelGood.com/ofa-challenge is going to be LIVE with Russell Brunson starting Monday. After our live party broadcast of the 5 Day Lead Challenge, I touched up this page to give our ‘epilepsy entre...
ListenThursday Won’t Matter On Any Other Day from 2021-01-08T04:53:33
Make a choice. As the caterpillar smoked his hookah, he asks Alice a most important question “Who Are You?” --- Send in a voice message: https://anchor.fm/alma-myers/message
ListenFrom Dusk Until Dawn (bloody good epilepsy sleep secrets) from 2021-01-07T04:57:06
OnePager will be available on EpilepsySecrets.com soon ... Then we go Challenge your mornings and concur your day to help you sleep better and wake rested and ready for Epilepsy Well ... (why not t...
ListenPlease provide us with information about your credentials, your targeted audience, and ... from 2021-01-06T04:43:46
Substantiations of your claims!Mastermind.com is Dean Graziosi, Tony Robbins, and Russell Brunson offering course content from information brokers that specialize in niche markets and services. I m...
ListenShow Me Where It Hurts (head on in) from 2021-01-05T05:54:56
Got a chance to learn about squatters rights as We go into what headaches could mean in your energy profit cycle. 99 problems means you need 99________. --- Send in a voice message: https://anch...
ListenSolving Problems Requires Problems To Solve... Some people ask “what would Jesus do?” *FLIP TABLES* from 2021-01-04T04:39:55
HowToBuildEmailLists.com has a SECRET resource page for the SUCCESS CONNECTION and frustration of being mislead on WebinarFuel... just to get us to a related project of HELL and SEIZURES!? Team bui...
ListenDo you need a knock out way to stop fighting long night of no sleep? from 2021-01-03T05:17:20
(Enter Sandman playing in background) 5 no 10 amazing done-for-you sleep ideas so you can be more successful in your day. But wait! We feel MORE FREE is alway the better way...! 3 more bonus tip...
ListenWhat Flavor Is Change? Bitter, Sweet, Salty... maybe it’s spicy or plain bland. from 2021-01-02T05:54:04
New beginnings are upon us as the adventure of 2021 helps us choose our own adventure and path to success. Eat you fill of knowledge and be the change in the world that you need or find someone tha...
ListenRevolution To A Solution (Stack It High) Don’t do a resolution it’s time to GIVE UP from 2021-01-01T07:17:04
Caring is sharing and sharing why you need to give up something holding you back is my Revolution to You. Stack the cards and shuffle a bad hand. It’s a New Year and time to give into yourself care...
ListenI should run a title contest... or name them like Hurricanes and Tropical Storms... ‘Wednesday Sam’ from 2020-12-31T06:09:19
DarkReader.org | Seriously, we all need to laugh. Even at the worst of times. A bad joke can make a killer day and you still might have time for darkness a la carte... stop fumbling in the light an...
ListenFalling Apart At The Seems, Again (This one’s a sing along...) from 2020-12-30T04:26:50
I started on this earlier and now I’m ready for this day to be over. Enjoy the song ‘sympathetic’ and catch you after a nap... my brain is not pleased but singing helps and so does making it back f...
ListenCan You Pace The Monday Madness from 2020-12-29T05:42:58
Monday gets to be a lot of the same and yet better and worse. Isn’t that the way life often works out? FREE-dumb at last. --- Send in a voice message: https://anchor.fm/alma-myers/message
ListenDo You Run Like Forrest Gump or Fight Like Bruce Lee (Get your head out of the sand, Please!) from 2020-12-28T06:10:35
These four “F”s are ALL LIMBIC to me. The battle for Survival is not Ego and the Id. It goes through 4 phases of energy and can be more than one. Don’t “F” around and loose your mind with these 4 F...
ListenAre you going away from pain or towards pleasure? from 2020-12-27T05:13:19
It comes down to self preservation or self indulge. Either way ... escape from Alcatraz and quit sticking with carrots that are out of your reach. --- Send in a voice message: https://anchor.fm...
ListenThe Darkest Day Is Followed By 3 Shining Stars Into The Guiding Light from 2020-12-26T05:51:49
EpilepsySecrets.com is still coming along too. I’m torn between focus and direction and need guidance out of the darkness of ignorance and confusion of multitasking... Craig Ballantyne makes me fee...
ListenBe A Present When You Are Present from 2020-12-25T06:16:52
Making a list and checking it twice... so i don’t I forget what I want in the other room. Epilepsy doesn’t stop for the holidays and neither should you. Rest up and spread love. --- Send in a vo...
ListenIs There A Funnel For Lazy Days from 2020-12-24T05:35:13
FunnelGood.com is coming along to help you with starting an email marketing business from the comfort of your laptop. It isn’t perfect yet but it is less scary today than last week and I need to fo...
ListenThese Boots Are Made For Walking (LeRoy around the neighborhood) from 2020-12-23T05:32:23
Actually... I wore shoes today but boots are great for a lot of reasons... the military taught me longer walks than my youth but walking the walking is where it is at. Run, skip, dance, or saunter ...
ListenMore Monday Than Yesterday from 2020-12-22T05:10:25
Sounds and noises that form words with the power of determination and the right plan. The night is as long as the day is short. Happy Winter! --- Send in a voice message: https://anchor.fm/alma-...
ListenThoughts of More and The Mindful Sunday from 2020-12-21T04:38:05
I made words again. They flow like sounds out of a mouth and off of a tongue to caress your ears and embrace the beat of a different drum. --- Send in a voice message: https://anchor.fm/alma-my...
ListenFrom Fridge to Phone With a Side of Sally Forward from 2020-12-20T05:06:41
Adulting again... Got stuck being forced to appreciate what others do whether I like it or not. Depending on others sucks... especially when they bully and hurt you on purpose. --- Send in a vo...
ListenIt’s As Easy As A, B, 3 and 1, 2, C from 2020-12-19T03:42:42
David Lee Roth’s Hot For The Teacher runs through my mind... learning can be fun and I stayed after school more than once without anyone like David’s Hot teacher in the video... --- Send in a v...
ListenGood Grief and the stairway to heaven from 2020-12-18T05:18:59
Why is there no escalator to heaven? Solar power is a great renewable resource (unless you are in Florida where solar panels are illegal) Maybe hell uses more energy keeping the furnace on all day....
ListenEpilepsy Secret #3 is a real lane changer when you a being driven insane from 2020-12-17T04:02:48
Went live on Facebook today. Shared a few epilepsy secrets.... There are tolls to pay and the road is rough trying to find an exit and when you spin your wheels long enough you get stuck in a rut. ...
ListenWhat’s a Solution Driven Problem Doing In My House Again from 2020-12-16T04:27:47
Some people have a problem for every situation and and their solutions are make things worse... I feel like I make things worse sticking up for what is right. Home Depot doesn’t fix your home like ...
ListenMaking Beautiful Mondays Together from 2020-12-15T05:00:30
It might be madness to think a Monday can be a funday too. Even with a plan, problems arise and feelings often determine the outcome when you’re insane in the brain. Not insane... just another drug...
ListenPoke Easy and the Sunday Free Device from 2020-12-14T06:59:43
Maybe I get the words mixed up... Device Free Sunday... Taking Sunday back from the light. Darkness is my friend. Photosensitive epilepsy occurs in 1 in 32 of all epileptics. (That is 1 in 832... k...
ListenDing... Ding... Ding... Your door is a jar... from 2020-12-13T05:06:30
Life brings us back to the reason we started trying to learn business again... a jar can open doors and help you feel myers good too. --- Send in a voice message: https://anchor.fm/alma-myers/m...
ListenPeople of the 3rd Kind (Holiday Hand Jobs That Don’t Suck) from 2020-12-12T06:43:05
Subscribe and leave an honest review please... Then look at your hands. You only have two hands... pick which hand you are in and which hand you wipe your butt with... another day to get past holid...
ListenMentors the Fresh Breathenor from 2020-12-11T05:27:32
Sometimes finding people to guide you is a breath of fresh air. Business requires help and as an epileptic soloprenuer... mistakes cost my health and reduce productivity. --- Send in a voice me...
ListenSome days require more naps than others. from 2020-12-10T05:00
Super excited but 6 pm is kicking my butt. --- Send in a voice message: https://anchor.fm/alma-myers/message
ListenHow 50,000+ new drug resistant epileptics can kill brain fog and seizure hell with Playstation Plus from 2020-12-09T06:09:35
the latest binge or “Netflix and chill” is probably melting your brain and you need to crawl out from the Fallout for Secret #2 and breathe like a champion --- Send in a voice message: https://...
ListenSecret #1 Who Is Your True Superior Doctor? from 2020-12-08T04:36:31
Tired of constipation and sticks of toxic butter ruining your breath and bowel health? Do you know doctor is latin for Teacher? Do you teach the world who you are or does the world teach you who yo...
ListenSunday Sunday Sunday from 2020-12-07T04:50:21
I miss monster truck rally commercials. They always made me want to go ... Did you know that Mormon church is 3 hours long and their are no monster trucks? It was a bit disappointing as a child but...
ListenTake Care or Stare from 2020-12-06T04:17:11
Would you like to stop hurting yourself with the doctors best of intentions? Ready for more to your epilepsy hell? Self care leads to wellness and a drug free lifestyle. Get the tools you need to s...
ListenA Sense Of Accomplishment (but I only bought a sandwich) from 2020-12-05T04:58:34
Home Depot no repo my need for diy but there’s alway’s Jersey Mike’s to bring love into the air... --- Send in a voice message: https://anchor.fm/alma-myers/message
ListenReady To Be More Than A Warrior? from 2020-12-04T03:31:48
When you want more, you get more. There is a well of knowledge to help you help yourself out of epilepsy hell. You need real experiences to level up and graduate to being a lot more than just an in...
ListenI Need Another Nap from 2020-12-02T04:52:46
Made it 4 or 5 Days Without Being On The Floor. People suck as much as Epilepsy and the road to hell is paved by people that pretend they know your life better than you or will punish you for not d...
ListenTomorrow Is Trash Day But My Dad Already Has A Ride... from 2020-12-01T04:40:44
Tired... love is a fist... or was it tacos tomorrow... Mental health is important and so is self care mastery. --- Send in a voice message: https://anchor.fm/alma-myers/message
ListenSunday Warship (Fight For The Right) from 2020-11-30T06:01:32
Sit at cry why me or better yet do what is best for you and take back the control of the insanity of disillusionment and the devil in the details. --- Send in a voice message: https://anchor.fm...
ListenMy Dad Called The Cops After Threatening To Kill Me from 2020-11-29T03:50:03
I wish this was a joke but here is my rant and I cuss. Don’t listen if you are an overly sensitive low emotional Intelligence narcissistic piece of sh... Otherwise welcome to Epilepsy Hell... (No ,...
ListenWhatever. Not Today from 2020-11-28T06:30:03
Promised to be here. Not enjoying the day even if I am laughing my way through the bitterness. --- Send in a voice message: https://anchor.fm/alma-myers/message
ListenHappy Thanksgiving 🍁 ducking your way through dinner with Vegan Cheesecake and Making Memories from 2020-11-27T04:32
Thanks for listening. I appreciate you taking your time to include me in your day. Dying is easy and living is hard. Gobble up more gratitude and silver linings to your imperfect action. You deserv...
ListenWhat Words Would You Use To Be Grateful Or Do More? from 2020-11-26T03:39:58
Thanksgiving is time for gratitude. And some may find it a challenge to go to the lonesome valley, eat a rainbow, and toss a salad on the same day. Don’t be a turkey drowning in the rain. Feast on ...
Listenstop letting the world burn your dreams to the ground from 2020-11-25T04:31
From online mix ups to be responsible for you... life gets awkward and only you can prevent forest fires of epilepsy hell. Get water quenching results from the well of Selfcare. --- Send in a v...
ListenNothing Makes Sense!? 🤔 It Does Doesn’t It from 2020-11-24T04:00
As a Master of Nothing... let me tell you I have gained nothing in my life and am grateful for every chance to lose more of what is holding me back and preventing excellence in my journey to share ...
ListenIs Your Sunday A Monkey’s Uncle? from 2020-11-23T03:41:17
No poo flinging... just Sunday Fun Day and Hell On Earth. 🐒. 🌲 🎣 Don’t be a fish on a hook or caught out of water. Time to swim up stream and get up that mountain 🏔 --- Send in a voice mess...
ListenSaturday Is Feeling More Comfortable | Learn Smarter + Work Smarter = Success from 2020-11-22T03:15:06
Trying to use Saturday to get some work done and be more effective and Sunday is supposed to be all about planning so I got something set up for tomorrow to help me plan more than just next week 🧗...
ListenFrom Shocked To Rocked By Epilepsy | Drug Free Rehab Time from 2020-11-20T21:21:49
Writing a book and working through the process. I have found some tools to help me figure out the best way to work and share. Here is today's project. Part one of How Alma Wayne Myers became the D...
ListenMeasure The Loop and Manage Your Success from 2020-11-19T23:14:22
🧗♂️Tony Robbin’s and Dean Graziosi taught me how to help you get started on your Success and Why You Learn From Someone at least 1 step ahead and not your peanut gallery. 🧰 Epsy app gives you th...
ListenDoes It Make You Happy? from 2020-11-19T00:50:36
Learning to help and implementation of new modalities are crucial in success no matter what you are doing for yourself. Breathe easy and get out of Epilepsy Hell like a warrior. --- Send in a v...
ListenMake Dinner Fun Again... or Shut Up (Please, Now, Dammit) from 2020-11-18T04:36:53
Glen gets startled when you interrupt him eating. He like to take 2 hours to eat. Slow, steady, quiet, and stress free. We should eat like Glen. Silence is Sexy. --- Send in a voice message: ht...
ListenEat My Mind, Body, and Soul from 2020-11-16T19:48:48
You may have heard of holistic health or mind, body, and spirit medicine. The truth is, it’s not quite what some people think. It’s all about eating yourself and digesting your life away. Don’t be ...
ListenMentors Matter | Need A Tribe For Your Brain and Health? from 2020-11-16T05:17:58
I learn by listening and doing. So do the most successful people in the world. Success in Money, Love, and most anything in life requires solutions. I have learned a lot from two eight year olds to...
ListenGot Kicked Out Of the Epilepsy Foundation for talking about drug resistant epilepsy and Self Care !? from 2020-11-14T18:18:03
It’s on. I got thrown out of the epilepsy foundation last week as an advocate for trying to discuss how I live with my epilepsy without drugs because they hurt me and now I have to use diet exercis...
ListenStabbing Epilepsy In The Back from 2020-11-08T06:08:02
You might not know it... I like being stabbed in the back. 🕺🏼 Wait?! What??? That’s right, finding the right backstabber can help your brain 🧠 and get you out of epilepsy hell. 🤷 Get ready f...
ListenColon Cancer and Family Crap (Movember.com | Mens Health) from 2020-11-05T19:00
I don’t talk to my family. ☠️ You may have heard in episode 1 and 2... 🎭 At least not until I got my niece to invite everyone to a zoom room on Saturday and talk about real life... 🧩 and it’s ful...
ListenSecrets To Picking Yourself Up Off of the Floor from 2020-11-03T21:59:11
November is epilepsy awareness 💜 I started writing a book to help with getting you up off of the floor and out of your head. 💜 This is just the beginning for your purple warrior intractable brain...
ListenThink Unbroken and Be Happy from 2020-10-21T21:01:02
10 Scientific Ways to Be Happy and excerpts and comments from [Think Unbroken] by Michael Anthony www.thinkunbroken.com “The first thing that you should know is that I don't consider myself an abus...
ListenWait... Where Am I? (Survive To Thrive: Live Webinar) from 2020-10-15T23:57:12
Epilepsy Sucks! Do know what I mean?! It's one hell of a bad way to struggle. I once ran an acupuncture group that focused on in home care until I started having seizures in 2014, caught meningi...
ListenMusic Is My Medicine from 2020-10-08T18:06:02
Singing, crying, laughing... release! I love music. The right music is therapy and motivates you to do better. At the end are a few songs I made so you can get inside my head a little and share the...
ListenSurvive and Thrive With Uncontrolled Seizures from 2020-10-08T16:31:36
Secret Ninja Technique (Shao Lin Kung Fu) to teach you how to use your pelvic floor and breathe to stop having seizures when you meditate. This is how I quit coming to, walking circles in the other...
ListenFrom The Time I Was Born I Learned: Be a Warrior! from 2020-09-26T18:19:36
Standing up to bullying started at a young age for me. I had my brothers and sisters to lookout for and I often found myself the center of attention I did not want. Epilepsy can feel like a bully. ...
ListenEpilepsy Hell to Epilepsy Well | Why Not Try Something That Works | Drug Free Epilepsy Foundation (Trailer) from 2020-09-24T18:48:20
---
Send in a voice message: https://anchor.fm/alma-myers/message
Epilepsy Hell to Epilepsy Well - Why Not Do Something About It? (Drug Free Epilepsy Foundation) (Trailer) from 2020-09-24T18:48:20
---
Send in a voice message: https://anchor.fm/alma-myers/message
Epilepsy HELL to Epilepsy WELL... why not do something about it | Your Drug-Free Epilepsy Foundation (Trailer) from 2020-09-24T16:48:20
--- Send in a voice message: https://anchor.fm/alma-myers/message
ListenEpilepsy HELL to Epilepsy WELL... why not do something about it | Your Drug-Free Epilepsy Foundation (Trailer) from 2020-09-24T16:48:20
---
Send in a voice message: https://anchor.fm/alma-myers/message