90. Let’s Get Personal: Horsemanship Without Horses - a podcast by Jill Treece
from 2022-04-22T15:00
In this week’s episode, I take a deep dive into my health and some of the big changes that I’ve made in my life that have done wonders for my mental and physical health, which, of course, only enhances the horsemanship aspect. It’s all too common in the equestrian world that we overlook our personal health and even joke about how much we give our horses, but wouldn’t dream of doing for ourselves. So, maybe this episode will inspire some ideas in you about how you can help your horse by helping yourself.
Influences Discussed:
- Come Along for the Ride Podcast
- Journey On Podcast
- The Period Party Podcast
- Daring Greatly by Brené Brown
- The Defining Decade by Meg Jay
- The Period Repair Manual by Laura Briden
- Fix Your Period by Nicole Jardim
- The Power of Vulnerability — https://youtu.be/iCvmsMzlF7o
- Why 30 is Not the New 20 — https://youtu.be/vhhgI4tSMwc
- Video Mentioned: Creating Relaxation with an Anxious Dressage Prospect — https://youtu.be/_AqvNrE6lVM
- The Willing Equine — https://thewillingequine.com
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EquiTheory Podcast — Hosted by Jill Treece of JETEquiTheory
Disclaimer: This content is for educational, informational + entertainment purposes only, not professional consultation. While we take precautions and fact-check, topics discussed should be considered opinions and listeners should practice due diligence before taking any action. If you participate (by commenting, submitting a question, or reviewing), understand it is at your own risk, accept full responsibility for any resulting liability/harm, & anything written may be used for discussion.
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