Podcasts by Escape With Zubin
Did you know? Just 10 minutes of meditation every day can control pain, reduce stress, improve sleep and make you a kinder person.
The Quint brings you guided meditation podcasts, with Zubin Atré. Zubin is the founder of AtréYoga, a precise science aligning body, mind, and breath.
A sports yoga specialist, Zubin is also a yoga author of the book ‘It Takes Two to Yoga'.
Further podcasts by FIT
Podcast on the topic Gesundheit und Fitness
All episodes
7: Setting Goals, Seeking Resolutions from 2019-08-06T15:30
Are you constantly setting goals and finding yourself falling short of them? Are you afraid to deal with them head on? In the final episode of our guided meditation podcasts, our yogi Zubin At...
Listen
Setting Goals, Seeking Resolutions from 2019-08-06T15:30
Are you constantly setting goals and finding yourself falling short of them? Are you afraid to deal with them head on? In the final episode of our guided meditation podcasts, our yogi Zubin At...
Listen
6: A Walk At the Beach from 2019-08-05T15:30
Sand at your feet, a gentle breeze, waves lashing the shore and the sound of the ocean. Already feeling calm? In Escape With Zubin, our guided podcast series, yogi Zubin Atre takes us for a wa...
Listen
A Walk At the Beach from 2019-08-05T15:30
Sand at your feet, a gentle breeze, waves lashing the shore and the sound of the ocean. Already feeling calm? In Escape With Zubin, our guided podcast series, yogi Zubin Atre takes us for a wa...
Listen
5: Be Brave, Find Your Strength from 2019-08-04T15:30
Do tough decisions leave you rattled? Is it difficult for you to take that brave step? In episode 5 of Escape With Zubin, our guided meditation podcast, yogi Zubin Atré helps you find your str...
Listen
Be Brave, Find Your Strength from 2019-08-04T15:30
Do tough decisions leave you rattled? Is it difficult for you to take that brave step? In episode 5 of Escape With Zubin, our guided meditation podcast, yogi Zubin Atré helps you find your str...
Listen
4: A Journey to Outer Space from 2019-08-03T15:30
Are you stressed about the direction your life is taking? Would you like to change things up? In episode 4 of our guided meditation podcast, Zubin Atré brings you 10 minutes of pure, undistill...
Listen
A Journey to Outer Space from 2019-08-03T15:30
Are you stressed about the direction your life is taking? Would you like to change things up? In episode 4 of our guided meditation podcast, Zubin Atré brings you 10 minutes of pure, undistill...
Listen
3: A Journey Through a Small Town from 2019-08-02T14:30
Travel helps us escape our daily stresses. On Escape with Zubin Episode 3, of our guided meditation podcasts, our yogi Zubin Atre takes us on a journey through a small town. Put on your headph...
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A Journey Through a Small Town from 2019-08-02T14:30
Travel helps us escape our daily stresses. On Escape with Zubin Episode 3, of our guided meditation podcasts, our yogi Zubin Atre takes us on a journey through a small town. Put on your headph...
Listen
2: A Meditation to Relieve Stress, Worry&Anxiety from 2019-08-01T10:53:50
Take a deep breath, put on your headphones, and let FIT's yoga guru guide you as you push your stress, worry and anxiety away. Meditation has been recognised by leading studie...
Listen
A Meditation to Relieve Stress, Worry&Anxiety from 2019-08-01T10:53:50
Take a deep breath, put on your headphones, and let FIT's yoga guru guide you as you push your stress, worry and anxiety away. Meditation has been recognised by leading studie...
Listen
1: A Meditation to Let Go from 2019-07-26T12:35:54
Having a stressful day at work? Is your home situation weighing you down? Has your relationship left your nerves frayed? Our yogi Zubin Atré urges you to let go. FIT brings yo...
Listen
A Meditation to Let Go from 2019-07-26T12:35:54
Having a stressful day at work? Is your home situation weighing you down? Has your relationship left your nerves frayed? Our yogi Zubin Atré urges you to let go. FIT brings yo...
Listen