Resilience - From The Chaos Of The Crucible To Grit With Grace By Ruth Hansten - a podcast by Jackie Nagel

Do you bounce back quickly or do you find yourself wilting at the challenges life inevitably brings? Learn how to use the 6 Cs of resilience & appreciative intelligence to create equilibrium and transformation within life’s inevitable personal and professional challenges to become Resilience Fit.

Dr. Ruth Hansten, Author, International Speaker, and Coach, shares self-management strategies to better adapt, with an ongoing mindfulness, presence and gratitude.

Further episodes of Eureka! Aha moments that ignite achievement

Further podcasts by Jackie Nagel

Website of Jackie Nagel