Podcasts by Everyday Breathing with Kimmy Moss

Everyday Breathing with Kimmy Moss

Simple, guided breathwork to make you feel good. Support this podcast: https://podcasters.spotify.com/pod/show/kimmy-moss/support

Further podcasts by Kimmy Moss

Podcast on the topic Gesundheit und Fitness

All episodes

Everyday Breathing with Kimmy Moss
Some simple ocean breathing to start/break-up/end your day! from 2020-08-19T16:05:59

Reach out if you’re listening! And as always, I encourage you to like, subscribe, share with others, and consider becoming a supporter of this podcast. @kimmy.moss // kimmy@deucegym.com --- Supp...

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Everyday Breathing with Kimmy Moss
10-Breath Reset from 2020-08-12T17:47:44

Needing a reliable, but time-efficient protocol to reset your state and pivot between tasks? THIS ONE’S FOR YOU! --- Support this podcast: Listen

Everyday Breathing with Kimmy Moss
Breathe with me in the ice! 3:00 from 2020-08-05T17:41:08

Whether this is for an ice bath or any other form of cold exposure — I got you for 3:00! Remember, greater control over your respiration yields control over your autonomic nervous system. --- Su...

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Everyday Breathing with Kimmy Moss
Morning Wake-Up! from 2020-08-05T16:46:37

Short & sweet breathing to kickstart your day. Follow along and then, as my nana would say, “Kick ass!” --- Support this podcast: htt...

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Everyday Breathing with Kimmy Moss
Bedtime Breathing from 2020-08-05T16:44:09

Hello, friends! Use this guided breathing audio before bed to help bring you into a more calm, relaxed state. --- Support this podcast: Listen