Episode 98: Break the Burnout Cycle - a podcast by Shane Callaghan
from 2023-03-27T06:00:58
Teachers are hard on themselves. We are often exhausted. Know why? We're too bloody nice to others and not to ourselves.
In this episode, I give you a jolly good talking to. I don't have all the answers but I can give you a little advice and ask you some serious questions about how you are treating yourself and how others are treating you.
So grab a cup of herbal tea, sit in the lotus position, take a deep breath and ........or just press play and get ready to challenge yourself to change one bad habit.
Love ya!!
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