Constraint Lead Coaching With James Smith: EMP Podcast 40 - a podcast by Evolve Move Play

Are you a movement coach looking to revolutionize the way you train your students? Using a constraint lead approach is a surefire way to improve skill acquisition and overall engagement in your program. Check it out!

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?? SHOW NOTES
00:00 - Intro
02:53 - Input and Output
10:27 - Do No Harm
19:23 - Open and Closed Skills
27:33 - The Power of Task Constrained Learning and Aliveness
41:50 - Balancing General and Specific Training
50:42 - Kids and Unstructured Play
59:32 - Designing Structured Play
01:30:41 - When to Isolate Skill Work
01:37:28 - Developing the Aerobic Base


As coaches, creating task constrained environments and developing our awareness of when to step in and teach, or step away and let the students self organize their learning, allows us to streamline our athletes skill acquisition.

James Smith is the owner of The U of Strength in Tyngsboro, MA. There he’s using the power of task constrained coaching to help athletes of all ages and skill levels improve their physical abilities and problem solving capacities. We recently found his Instagram page and immediately saw strong correlations between his methods and how we’re teaching natural movement at Evolve Move Play.


?? See full notes on the companion blog:
https://www.evolvemoveplay.com/constraint-coaching-james-smith-podcast-40/

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? Evolve Move Play helps students cultivate the best version of themselves through practices of movement, mindfulness, nature connection and community. We reconnect them to the most meaningful aspects of life and help them cultivate their character via online courses, and retreats. These topics cover development of body integrity, body to environment, body to object and body to body practices unified with mindfulness, nature connection, dialoguing and other community practices.

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Learn More About James:
Instagram: @TheUofStrength
Website: https://www.theuofstrength.com/

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