LIVE Discussion with John Vervaeke | EMP Podcast 101 - a podcast by Evolve Move Play

Welcome to another LIVE airing of the EMP Podcast!

? Join for our live podcasts on Zoom https://www.evolvemoveplay.com/opt-podcast?utm_source=youtube&utm_medium=organic_social&utm_campaign=eg_podcast

Once a month, we’ll be holding live conversations just like this!

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Today on the show we are joined once again by our good friend John Vervaeke.

Most of you are likely familiar with John's work since he’s been our most recurring guest on the podcast, but if you’re new to the show, John is a cognitive psychologist/scientist at the University of Toronto who has made it his mission to understand and remedy the meaning crisis.

On today’s episode we are going to talk about how to utilize mindfulness practices to extract insight from our physical practices and transfer those insights to other practices or other aspects of our lives.

Can the way we practice our main discipline have a deeply positive impact on how we perform in other sports or activities?

Can it have the same positive impact on how we shape our character and experience a meaningful, rewarding life?

We believe the answer is a resounding yes, and we want to talk about how to actually make that happen on a regular basis.

Remember that by clicking the link above you’ll actually be able to join this conversation in person by getting access to the zoom room and the live Q&A session after the show. Hit that link for more information and don’t forget to like, share and subscribe.

Thanks everyone, I hope you enjoy the chat.

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Learn More about John Vervaeke

YT: https://www.youtube.com/user/johnvervaeke
Twitter: @vervaeke_john

Here’s a link to our first conversation for those who haven’t seen it yet!
https://youtu.be/NmAO8hSQnpg
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