LIVE Discussion With Ryan Ford | EMP Podcast 100 - a podcast by Evolve Move Play

Welcome to our 7th LIVE airing of the EMP Podcast!

? Join for our live podcasts on Zoom https://www.evolvemoveplay.com/opt-podcast?utm_source=youtube&utm_medium=organic_social&utm_campaign=eg_podcast

Once a month, we’ll be holding live conversations just like this!

With EMP Podcast Plus, you’ll get a members-only “backstage pass” and exclusive access to:
? Monthly LIVE Zoom calls with Rafe Kelley & EMP Podcast guests
? Ask your Questions Live to Movement + Meaning Experts after the show
? Access to EMP’s distraction-free movement discussion community
? Exclusive Monthly Response video from Rafe to member questions
? Movement Challenges for your Daily Practice!
and so much more...

Our members have already had the pleasure of speaking personally with Marlo Fisken, Mike Fitch, Tom Weksler, Yuri Marmerstein, Nick Winkelman, & John Vervaeke! We hope to see you soon in our thriving movement community!

Just hit the link below to chat with us between shows and in the next live episode!
? Join on https://www.evolvemoveplay.com/opt-podcast?utm_source=youtube&utm_medium=organic_social&utm_campaign=eg_podcast

Today on the show we are joined by Ryan Ford

Ryan is the founder of APEX Movement, and author of the book Parkour Strength Training. Out of Boulder in 2006, Ryan established the first parkour classes in the Western Hemisphere while also becoming one of the original pro parkour athletes in North America.

Ryan also co-founded ParkourEDU.org, an online platform dedicated to empowering international parkour, freerunning, and art du déplacement communities by teaching safe and effective parkour coaching methods, researching and developing better parkour training strategies, & building strong, authentic parkour culture & communities.

Ryan has made strength training for parkour a huge focus of his career and that’s going to be the main focus of our conversation. Among other topics, we’ll talk about how to approach a sustainable strength training program, what exercises can give the most bang for your buck in regards to parkour skill transfer, and what resources are available for those of you looking to add intelligent strength training to your practice.

Remember that by clicking the link above you’ll actually be able to join this conversation in person by getting access to the zoom room and the live Q&A session after the show. Hit that link for more information and don’t forget to like, share and subscribe.

Thanks everyone, I hope you enjoy the chat.

============
Learn More about Ryan Ford

Web: https://apexboulder.com/
IG: https://www.instagram.com/ryanmford/
YT: https://www.youtube.com/user/DemonDrills
============

?To support the podcast please like, share, subscribe and turn on the notifications by hitting the bell icon.

? VISIT US ONLINE
- EMP Website: https://www.evolvemoveplay.com
- EMP Shop: https://shop.evolvemoveplay.com
- IG: @RafeKelly - http://www.instagram.com/rafekelley/
- FB: @RafeKelleyMovement - https://www.facebook.com/RafeKelleyMovement/
- Twitter: @rafekelley - https://twitter.com/rafekelley
- YT Subscribe: https://www.youtube.com/user/Faelcind?sub_confirmation=1
- Become a Patron: https://www.patreon.com/rafekelley
============

Further episodes of Evolve Move Play Podcast

Further podcasts by Evolve Move Play

Website of Evolve Move Play