Parkour, Fight Club, And Self Transformation With Brandon Douglass: EMP Episode 53 - a podcast by Evolve Move Play

Where does movement intersect with meaning? Not all self transformation is positive and today we're talking with Brandon Douglass about how to cultivate a practice that leads to health, balance, and personal growth.

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?? SHOW NOTES
00:00 - Intro
04:36 - The Age of the Pandemic
17:25 - The Future is the Past
26:26 - Wisdom, Meaning and the Heroic Journey
44:31 - Parkour Fight Club
51:43 - Embodiment and Self Transcendence
01:03:45 - Epistemology and Self Knowledge
01:12:26 - Comedy and the Dark Side of Training
01:27:00 - Practical Action
01:32:17 - Outro

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?? Nature Immersion and Movement Retreats:

Nothing can take you deeper into a truly alive movement practice than one of our very exclusive movement retreats!

We take only 20 people per retreat and there is no other experience like it in the movement world!

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?? SCHEDULE
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? Evolve Move Play helps students cultivate the best version of themselves through practices of movement, mindfulness, nature connection and community. We reconnect them to the most meaningful aspects of life and help them cultivate their character via online courses, and retreats. These topics cover development of body integrity, body to environment, body to object and body to body practices unified with mindfulness, nature connection, dialoguing and other community practices.

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- EMP Website: https://www.evolvemoveplay.com
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Learn More About Brandon Douglas:
https://www.youtube.com/user/heightdrop
Twitter: @brandonfsho
Insta: @brandondouglass

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