The Transformative Power Of Nature Connection With Kyle Koch: EMP Podcast 46 - a podcast by Evolve Move Play

Is a nature connection practice possible even in the midst of quarantines and lock downs? Today we've got EMP coach and wilderness awareness mentor Kyle Koch on the podcast to give some insight how to develop a connection to nature, even if you're sheltered in your city apartment.

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?? SHOW NOTES
00:00 - Intro
04:37 - Kyle’s Background
17:23 - The Western Red Cedar
22:08 - The Urban Wild
38:25 - Attuning the Vision
44:46 - Our Place in Nature
01:01:48 - Connecting the Practices
01:12:55 - How to Get Started.
01:17:12 - Outro



Many people have reached out to us to say they love the work we do, but right now they just don’t have the ability to escape into the woods, or even go more than 200 meters from their home. When we are stuck inside, it can be very difficult to feel any level of connection to the things that nourish us most, including our tribe, movement, and nature.

As it turns out, even if we’re limited in our ability to move around and access rugged and wild places, we can still take time out of our day to check in with the nature that exists around us. Believe it or not, cities are full of non-human life, and with a little effort, we can shift our awareness to notice the unfolding stories of the plants and animals that we had previously been blind to.


?? See full notes on the companion blog:
https://www.evolvemoveplay.com/nature-connection-with-kyle-koch-podcast-46/

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? Evolve Move Play helps students cultivate the best version of themselves through practices of movement, mindfulness, nature connection and community. We reconnect them to the most meaningful aspects of life and help them cultivate their character via online courses, and retreats. These topics cover development of body integrity, body to environment, body to object and body to body practices unified with mindfulness, nature connection, dialoguing and other community practices.

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Learn More About Kyle Koch:
IG @trottingsparrow

Further episodes of Evolve Move Play Podcast

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