What Is Holistic Health With Paul Chek | Part 1 | EMP Podcast 67 - a podcast by Evolve Move Play

The body is not a machine, and the brain is not a computer.

Hey everyone, welcome back to the Evolve Move Play Podcast.

This week my guest is Paul Chek, a world-renowned expert in the fields of corrective and high-performance exercise kinesiology, stress management and holistic wellness.

Over the last three decades Paul has been an incredible force for reconnecting people to the beautiful, complex ecology that is human health as well as helping many of the world's top athletes overcome otherwise career-ending injuries and reclaim their ability to sustain their practice.

In the first half of our two part episode we’ll take a look at how the modern conventional fitness paradigm is optimized more for selling products than actually helping people achieve lasting health and wellness and what people can do to begin taking steps towards a better system.

We’ll also discuss the difference between knowledge and wisdom, the importance of skin in the game, and how to determine whether a coach is worth their salt.

Next week we’ll wrap up this conversation by diving into the subjects of meaning and mysticism!

Remember to hit the thumbs up, subscribe if you aren’t, and hit the notifications icon so you can stay up to date on the latest EMP Podcast episodes!

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Learn More about Paul Chek

Web: chekinstitute.com
Podcast: chekinstitute.com/podcast/
IG:@paul.chek
Twitter: @paulchek

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