2021 USA Cycling Amateur Road Nationals - a podcast by EVOQ.BIKE

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Minute 0-5m: intro and setting the stage

5m - 20m: the training leading up to the race, along with some strategies for your race prep in terms of tapering.

20m - 45m: race, strategy, tons of comments. Such a great weekend



Lots to cover from the pre-race lead up, metrics and strategy for the race, and a whole lot more.



Pre-race: be nimble with the training plan.

Heat training and endurance rides.



Race

First 50 minutes were incredible fast.

Watched early moves, and monitored how long of a leash was given.



Breaking down the bridge move, the analytics from the larger group on the last lap, and then what happened after we get caught.



Played the best hand available to me, and leaving this one super motivated for the rest of the season, and beyond!



Brendan@EVOQ.BIKE



https://youtu.be/kod4O7LGLXA

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