Alex Hoehn Interview, Part 2: Keep It Simple, What It Takes To Go Pro, Small Details, Food Choices - a podcast by EVOQ.BIKE

from 2021-06-24T15:27:19

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Welcome back to Part 2 With Alex Hoehn!



Topics Include:



Go on a Senior Cruise or Slay the Gila Monster?



What does it take to become a pro?



Biggest goal race…Worlds? Nationals? 2.HC?



Dealing with pre-race nerves. Find that calm.



Not over focusing on the foods



Keep it simple



Pre-race: eat 3 hours before the race; Oats, Peanut Butter, Fruits, Honey/Jelly/Nutella



Not getting caught up in minute details that take energy away from riding.



Sleep or recovery ride



Group Rides, DO A LOT OF THEM. Wait, what?



https://youtu.be/4gi2Q-1psZ4



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