Anaerobic Efforts During Base?? -- Discord Dojo Ep. 1 - a podcast by EVOQ.BIKE
from 2021-12-22T16:27:53
Welcome to Episode 1 of Discord Dojo, where we answer your questions from the EVOQ Discord. Want your questions answered? Join the EVOQ Discord by following the link and ask your question in the Discord Dojo thread: https://discord.gg/ThTYry6kuE
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Todays Topics Submitted By DISCORD MEMBERS!
2:50 Zwift racing during base season?
10:50 How to progress your training when limited on time?
22:37 Anaerobic efforts during base season?
36:50 No pain no gain myth
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