Anaerobic Training Vs. Going To Local Crit - a podcast by EVOQ.BIKE

"These 6 efforts are nothing like doing a crit? Why can't I go to the crit instead?"  

Max watts reached in TRUE anaerobic training is going to be higher than your 1 minute max in the crit...and you're going to do this for a many reps!  

Anaerobic blog: https://www.evoq.bike/blog/anaerobic-capacity-cycling email: brendan@EVOQ.BIKE.   

Follow Me on Strava: https://www.strava.com/pros/5889 

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