Become a strong cyclist, not a skinny cyclist; Watts per kilo isn't THAT important -- Discord Dojo Ep. 3 - a podcast by EVOQ.BIKE

This episode is all about nutrition. I share my personal experiences and struggles with nutrition so that you don't make the same mistakes I did. Training is important, but you CAN'T train properly unless you fuel properly.

We asked you all in the #discord-dojo thread "What do you wish you knew when you first started cycling?" and got tons of great responses-- we go through the ones related to nutrition in this episode.

Join the EVOQ Discord by following the link and ask your question in the Discord Dojo thread: https://discord.gg/ThTYry6kuE

If you're looking for some more dialed content to help you get faster, check out the other playlists, or the BLOG! www.evoq.bike/blog

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00:00 Eat more on the bike!!!!!

16:24 Become a strong cyclist, not a skinny cyclist

31:15 Watts per kilo isn't THAT important, especially for amateurs

Contact: Landry@evoq.bike

Follow me on Strava: Strava Cyclist Profile | Landry Bobo

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