BIKERADIO Episode 3: Holiday Eating. Zonhoven CX. Riding by RPE. Race Day Prep. - a podcast by EVOQ.BIKE
from 2021-10-22T14:34:33
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Episode Three of our new Live Show. Live on Facebook!
Join the Discord! https://discord.gg/nawj3JNNnX
Topics Discussed;
- Winter options besides riding in snow (fat bikes, Zwift, Nordic skiing)
- Should you come out ready to crush in spring?\
- Holiday eating and weight loss (NOW)
- Zonhoven CX
- Riding by RPE without looking at the power field
- 1 interval by power, 1 by speed, 1 by RPE!
- Race day Prep; what works for you?
- Moab Bike Gravel Revival Race
Free Power File Analysis!
https://www.evoq.bike/
Thanks for listening!
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