BIKERADIO Episode 3: Holiday Eating. Zonhoven CX. Riding by RPE. Race Day Prep. - a podcast by EVOQ.BIKE

from 2021-10-22T14:34:33

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Episode Three of our new Live Show. Live on Facebook!  


Join the Discord! https://discord.gg/nawj3JNNnX  


Topics Discussed;  



  • Winter options besides riding in snow (fat bikes, Zwift, Nordic skiing)

  • Should you come out ready to crush in spring?\

  • Holiday eating and weight loss (NOW)

  • Zonhoven CX

  • Riding by RPE without looking at the power field

  • 1 interval by power, 1 by speed, 1 by RPE!

  • Race day Prep; what works for you?

  • Moab Bike Gravel Revival Race


Free Power File Analysis! 


https://www.evoq.bike/  


Thanks for listening!



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