BIKERADIO: Winter Motivation, Cycling Offseason, Rest Weeks For Life, Frequency vs Duration, Zwift Peeing - a podcast by EVOQ.BIKE
from 2021-11-17T17:00:49
::
::
BIKERADIO is back!
In this episode: Wimpy winter riding. 50F is not winter.
Motivation, waning?
Rest weeks for life things.
Frame the races differently at times.
Store! https://grindcitydesigns.com/evoqbike/shop/home
65% vs 75% in Florida
How to break down 14 hours: should you ride 2 x 7h or 7 x 2h
Frequency vs Duration
Zwift peeing off the bike. Huh?
Chamois Creme doesn't go on your butt
---
Support this podcast: https://anchor.fm/evoqbike/support
Further episodes of EVOQ.BIKE Cycling Podcast
Further podcasts by EVOQ.BIKE
Website of EVOQ.BIKE