Breakaway Etiquette, Composition Riding, Size in the Peloton & Pants for Cyclists. Bike Radio Ep 9 - a podcast by EVOQ.BIKE
from 2021-12-26T15:00
Bike Radio, episode 9, let’s go. This is our casual bike race podcast where we just chat about all different things in the cycling realm. If you're looking for some more dialed content to help you get faster, check out the other playlists, or the BLOG! www.evoq.bike/blog
Questions?
Josh@EVOQ.BIKE | @mr.nogggle | @evoqbike
Thanks for listening! Leave us a review on iTunes!
0:00 Bike Radio
00:04 introductions
01:00 drinking water in Ecuador & stomach issues
06:05 stage 5 lows
10:21 stage 2 highs
11:45 bus transfers
12:40 local racers
13:40 breakaway etiquette
15:34 gaining respect in the peloton
16:04 composition riding
17:27 Ecuador race changes + pro team attendance
19:00 moving through the peloton as a team
20:14 does size matter in the peloton?
23:15 bike box
28:00 post race intervals + next steps
30:05 hydration + gearing in Ecuador
34:30 quality roads in Ecuador
35:10 WTB tires
36:36 electronical (mechanical)
38:28 back to Ecuador in 2022?
42:50 next races
45:02 reflecting on Ecuador
47:00 altitude tent/condo in 2022?
48:20 KOM season part 2? TT bikes in the group ride?
52:00 the Florida group ride
52:25 no chapters & keeping everyone happy :)
52:55 coins in Ecuador
53:30 gearing changes
55:00 descending at altitude
58:30 taking a break, listening to the body
1:00:30 first class upgrades
1:03:00 base season
1:06:00 hitting the group ride
1:08:15 Christmas at the beach
1:09:53 pants for cyclists, a deep dive
The EVOQ store! https://grindcitydesigns.com/evoqbike/shop/home
---
Support this podcast: https://anchor.fm/evoqbike/support
Further episodes of EVOQ.BIKE Cycling Podcast
Further podcasts by EVOQ.BIKE
Website of EVOQ.BIKE