"Can I Move This Workout?" and Mini Weekly Goals! Loving these. - a podcast by EVOQ.BIKE

from 2022-10-17T11:48:29

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Have a great weekend of training and racing! In this pod, I want to highlight that YOU CAN ALWAYS MOVE A WORKOUT because life is throwing curveballs. I talk about some suggestions, but just remember to keep yourself honest on the sessions that you move, and you can use the mini weekly goals to do so.