Comparing Ketone Drinks and Finding Fake Ketone Drinks! Exogenous Ketones Compared - a podcast by EVOQ.BIKE
from 2022-12-06T15:15:26
I don't want to be disparaging, but there is some massive confusion from inaccurate data posted about BHB and R,1-3 Butanediol. What are those? And what do we need to take for performance gains? Let's get into it.
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In this video, let’s discuss the scientific difference between ketone esters like Delta G, and other “ketone drinks” that contain just BDO, or R-1,3-BDO, such a Ketone IQ.
Delta G Is 1 part BHB and 1 part R-1,3 Butanediol. Ketoneaid has products that mimic both, which is a great third party to compare these other two big brands to. More on that in the video! (What are "hard ketones"?)
Others like Ketone IQ, HVMN are just BDO
Ketonaid has a drink that is both, and also some marketed to get you buzzed.
R1,3 Butanediol is an alcoholic ketogenic precursor, not a ketone ester, and we’ll talk about how this negatively affects performance AND some really bad test results in a study.
The Delta G CEO even tried with @darpa and @nihgov to use 1,3 Butanediol because it was cheaper to make, however it was discarded since it was getting subjects drunk
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Podcast with Frank from Ketoneaid: https://insideouthealth.libsyn.com/frank-llosa-the-truth-about-ketone-esters-and-how-to-spot-deceiving-marketing
Ketoneaid HARD KETONES: https://shop.ketoneaid.com/collections/all/products/r-1-3-butanediol
Check all academic ketone studies on our website or on the @nihgov website.
1,3B on cycling, intoxication https://pubmed.ncbi.nlm.nih.gov/30632425/
Glycogen Sparing: https://www.cell.com/cell-metabolism/fulltext/S1550-4131(16)30355-2?_returnURL=https%3A%2F%2Flinkinghub.elsevier.com%2Fretrieve%2Fpii%2FS1550413116303552%3Fshowall%3Dtrue
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