Don't Just "Get By" In Training - a podcast by EVOQ.BIKE

from 2022-01-30T14:55:08

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We need to change our mindset from just "getting by" in training to going 100% every single day by focusing on the little things. Nutrition, hydration, recovery... it may not seem like a big deal if you don't take it seriously on every training ride, but over time it can make a huge difference!