Going Easier. Not testing. More 3h rides. Power. Cyclocross. A lot. LET'S GO!!!! Ep. #313 - a podcast by EVOQ.BIKE

Going easier this winter

Not testing for WKO

the 3h ride

Get in the Discord! Trust. https://discord.gg/ThTYry6kuE 

validation from your training

not just chasing the WKO numbers

3h power versus race power

gravel racing power

brendan now vs brendan in 2019: better lactate clearance

No sugar; kudos Craig!

Riding more, but not as hard

The American Cyclist: how we train in the eyes of others

Should you get PR’s in Training or Racing?

KOM or Endurance?

CX IS HERE: josh@evoq.bike

EVOQ.WORLDWIDE

A Yarn Tail

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