Increase Your FTP and Get Dropped; Wait, What? - a podcast by EVOQ.BIKE

from 2020-03-03T20:34:16

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https://www.evoq.bike/blog/improve-cycling-ftp-or-get-faster
Yes, increasing your FTP could make you slower in a race or group if that’s all you work on.
I looked up what the most searched terms are when it comes to FTP. As you can guess, the list looks a lot like this:  
How To Improve My Cycling FTP
Increase Cycling FTP
What is a Good FTP Cycling
TrainerRoad FTP Increase
Realistic FTP Gains
2 x 20 FTP Intervals  
Increase FTP by 50 Watts
You get the point.  

Looking to increase your cycling FTP? Great idea!   

Just be aware that this doesn't necessarily mean you'll be a faster BIKE RACER or ready for the GROUP RIDE when you try to drop your friends in a few months.   

Listen on as to why you want to grow your FTP, but there are some prerequisites to this, and there are other areas that need focus as well!  

But why? Let’s think about this in realistic terms. Check out the blog for full details!

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