Increasing or Decreasing The Rest Interval - a podcast by EVOQ.BIKE
from 2022-03-24T10:00
::
::
here's the 6 x 6 that I talk about at the end: https://www.youtube.com/watch?v=dXfF2pzrJDg
and some words on them too: https://www.evoq.bike/blog/cycling-interval-workout-guide
---
Support this podcast: https://anchor.fm/evoqbike/support
Further episodes of EVOQ.BIKE Cycling Podcast
Further podcasts by EVOQ.BIKE
Website of EVOQ.BIKE