❄️ Need Some Winter Motivation For Indoor Training? ❄️ #383 - a podcast by EVOQ.BIKE

from 2021-12-02T11:00

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It comes down to how badly do you want to set yourself up for success in the spring and summer. Yes, you can zwift race and ride too hard until your heart is content, AND YOU MAY GET FASTER (depending on your training age), but more specific training to your weaknesses and aerobic fitness might be MORE OPTIMAL. Just some thoughts.