Pro Cycling Tips, Pre-Race Planning, Cycling Training Plan Philosophy, and more with Andi Bajc! - a podcast by EVOQ.BIKE

This was an awesome podcast with one of our newest coaches and pro cyclist, Andi Bajc. 

Topics include:  

Court awareness  

The game is SO FAST at first, where you can easily make bad decisions.  

What did Andi learn from the good coaches in his life?  

Recovery and the Mental "head stuff"  

Being a pro and father of 4...  

Sleep  

Preseason Training  

Race Plan: terrain, race nerves, early season crashes  

Spring vs Summer Races  

Training Philosophy  

When you have too much motivation, that you overdo it  

Improvement is a stairstep, not linear  

Train smart  

Know your body  

Natural movement of the peloton  

Perserverance  

Letape Gran Fondo in Slovenia, Sept 4, 2022  

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