Road Race: Breaking Away, NOT At 100% FTP! - a podcast by EVOQ.BIKE

from 2022-02-09T16:13:19

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It takes a lot more to breakaway from the peloton or your compatriots in a road race.  I had a question come in after I posted about this on Tik Tok, and I wanted to highlight this training race where I had to smash over the rollers to keep the speed high, and the chasers at bay.  Whether you need more VO2Max training, Anaerobic Capacity Training, or Lactate Clearance work, there are a myriad of pieces that come into GOING FAST.  Figure out your weakness, address it, and get on the top step this season!  



https://youtu.be/-bWIj0Wohqo



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