Saddle Sores, Picking Races, Indoor Training, Skipping Base - a podcast by EVOQ.BIKE

from 2022-03-13T16:32:03

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The new, more dialed, Bike Radio Podcast. Topics Include:



Managing saddle sores before they get bad.


How to do big zwift rides!


Roller crashes are not good.


Rochester trainer rides are what broke me.


Not having POP on a Z2 Endurance day after an interval day. That’s ok!


No need to apologize to your coach for not riding.


How do u choose your race. Physio is how you’ll win, not if. Been to plenty that are “good for u on paper” but race doesn’t play out that way


Using races to train


So you skipped base work but racing in May; what now?


Cycling is not all or nothing! 2h ride becomes 45min.



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